findyourhappy instagram tag

@intelligentchangewithcourtney

Tenacity takes ❤ . . In the real world, even when you've given it your all, sometimes things don't work out, the plan doesnt go accordingly, and the nice guy finishes last. . That's perfectly okay. . No matter how much effort we put into each day, there are some things we fail at. . Perfection is a myth and getting it "right" takes practice, patience, and a bit of #tenacity. . That "never give up" mindset I like to call the #BounceBack - . . Part of it, is to see #failure - not as something to be ashamed or embarrassed about - . but as an #opportunity to review, regroup, redo, revise, or maybe even take a totally different path. . The ability and willingness to do that, in ways that enhances your life and move you towards your bigger goals, . is what will help determine how successful you become. . Embrace your imperfections and get comfortable in the anticipation of learning something new - . That's where success begins. . . #goodmorning #goalsetting #changeyourperspective #successquote #changeeveryday #changethenarrative #changeyourthinking #changeyourthoughts #motivationalmonday #wednesdaywisdom #wednesdayvibes #failuntilyoudont #findyourhappy #yougotthisTenacity takes ❤ . . In the real world, even when you've given it your all, sometimes things don't work out, the plan doesnt go accordingly, and the nice guy finishes last. . That's perfectly okay. . No matter how much effort we put into each day, there are some things we fail at. . Perfection is a myth and getting it "right" takes practice, patience, and a bit of #tenacity. . That "never give up" mindset I like to call the #BounceBack - . . Part of it, is to see #failure - not as something to be ashamed or embarrassed about - . but as an #opportunity to review, regroup, redo, revise, or maybe even take a totally different path. . The ability and willingness to do that, in ways that enhances your life and move you towards your bigger goals, . is what will help determine how successful you become. . Embrace your imperfections and get comfortable in the anticipation of learning something new - . That's where success begins. . . #goodmorning #goalsetting #changeyourperspective #successquote #changeeveryday #changethenarrative #changeyourthinking #changeyourthoughts #motivationalmonday #wednesdaywisdom #wednesdayvibes #failuntilyoudont #findyourhappy #yougotthis
@victoriakourkaki

The salty sunny beach face. #beachlife #findyourhappy #clearseeingThe salty sunny beach face. #beachlife #findyourhappy #clearseeing
@ifguinessmadewomen

Back on it #seethedifference #dontwishforit #riseandgrind #gym #fit #fitness #anytimefitness #weightlossjourney #cardio #barbells #chestworkout #everydayisgymday #loveyourself #findyourhappyBack on it #seethedifference #dontwishforit #riseandgrind #gym #fit #fitness #anytimefitness #weightlossjourney #cardio #barbells #chestworkout #everydayisgymday #loveyourself #findyourhappy
@endorphinjunkie_

"In need of vitamin sea" 🌊🌊🌊🌞🌴👙 oh, you have no idea 🎀 . . . . . #inneedofvitaminsea #tshirt #vacation #prettyplease #fitnessjourney #weightlifting #ptsd #ptsdrecovery #ptsdawareness #endorphinjunkie #mentalhealthawareness #findyourhappy #doyou #selflove #bekind"In need of vitamin sea" 🌊🌊🌊🌞🌴👙 oh, you have no idea 🎀 . . . . . #inneedofvitaminsea #tshirt #vacation #prettyplease #fitnessjourney #weightlifting #ptsd #ptsdrecovery #ptsdawareness #endorphinjunkie #mentalhealthawareness #findyourhappy #doyou #selflove #bekind
@sunsetbeachyogatower28

#truth #yogadoesabodygood #yogaforthemind #mindbodysoul #earthenergy #beachyoga #sbyt28 #beachyogahb #donationyogahb #yogaforeveryone #huntingtonharbor #sunsetbeachca #ocean #beach #yogalife #yoga #findyourhappy #goodvibetribe at Sunset Beach, California #truth #yogadoesabodygood #yogaforthemind #mindbodysoul #earthenergy #beachyoga #sbyt28 #beachyogahb #donationyogahb #yogaforeveryone #huntingtonharbor #sunsetbeachca #ocean #beach #yogalife #yoga #findyourhappy #goodvibetribe at Sunset Beach, California
@pawsawhilesittingservices

#happiness comes #naturally when things are this #vibrant • • • • #nofilter #naturalbeauty #floweroftheday #flowerstagram #chrysanthemum #letitgrow #pawsawhile #pawsawhiless #dreamjob #findyourhappy #yxs #cityofprincegeorge #princegeorgebc #joiedevivre #littlemoments #happiness comes #naturally when things are this #vibrant • • • • #nofilter #naturalbeauty #floweroftheday #flowerstagram #chrysanthemum #letitgrow #pawsawhile #pawsawhiless #dreamjob #findyourhappy #yxs #cityofprincegeorge #princegeorgebc #joiedevivre #littlemoments
@classicdake

Found a sea of golden beauties. Colorado, you never disappoint! • • • • • #coloradosunflowers #coloradosunflower #coloradosunflowerfield #sunflowerfield #colorado #coloradolive #coloradolife #coloradoliving #lovewhereyoulive #exploretocreate #seekbeauty #sunflowers #liveauthentic #coloradobeauty #findyourpassion #beautifuldestinations #beautifulplaces #capture #gooutside #exploreeverywhere #findyourhappy #happiness #loveyourself #loveyourlife #denvercolorado #303magazine #flowerpower at Denver, ColoradoFound a sea of golden beauties. Colorado, you never disappoint! • • • • • #coloradosunflowers #coloradosunflower #coloradosunflowerfield #sunflowerfield #colorado #coloradolive #coloradolife #coloradoliving #lovewhereyoulive #exploretocreate #seekbeauty #sunflowers #liveauthentic #coloradobeauty #findyourpassion #beautifuldestinations #beautifulplaces #capture #gooutside #exploreeverywhere #findyourhappy #happiness #loveyourself #loveyourlife #denvercolorado #303magazine #flowerpower at Denver, Colorado
@herm4theworld

Life is less about things and more about experiences. Things break, change, and go away. Experiences expand thinking, increase appreciation, and produce memories. I’ll take experiences over things any day! •••••••••••••••••••••••••••••••••••••••• Barker’s National Park, GC •••••••••••••••••••••••••••••••••••••••• #appreciation #adventureawaits #lifeisbeautiful #findyourhappy #explore #wildernessculture #outdoorlife #grandcayman #nownotlater #hammock #caribbean #beachtherapy #saltyair at Barkers Kiteboading BeachLife is less about things and more about experiences. Things break, change, and go away. Experiences expand thinking, increase appreciation, and produce memories. I’ll take experiences over things any day! •••••••••••••••••••••••••••••••••••••••• Barker’s National Park, GC •••••••••••••••••••••••••••••••••••••••• #appreciation #adventureawaits #lifeisbeautiful #findyourhappy #explore #wildernessculture #outdoorlife #grandcayman #nownotlater #hammock #caribbean #beachtherapy #saltyair at Barkers Kiteboading Beach
@heather.murphy1

When I started this journey to healthier happier me do you know what I loved to do? On my way home buy fast food, or order pizza, get a large coke or hard cider, come home and binge watch my fave show! Modern Family ❤❤ I recall making new years resolutions over and over! Saying how fat I was but that I was never going to change. I just couldn't do it I was not motivated, it wasn't for me. Until one day I got sick of sitting back and watching and listening to myself complain over and over!!! It's time to make a change! That time is NOW! BEAUTIFUL girl you were made to do strong things so believe in yourself ❤❤ Week 6 Day 2 Not only changing my body but also my mind! #strongwomen #girlssupportinggirls #womensupportingwomen #findyourhappy #starttoday #iamhereforyou #nomorefastfood #pcos #weightloss #weightlossjourney #transform #michigan #29 #almost30 #needtoloseweight #loseweight #healthy #inspirationWhen I started this journey to healthier happier me do you know what I loved to do? On my way home buy fast food, or order pizza, get a large coke or hard cider, come home and binge watch my fave show! Modern Family ❤❤ I recall making new years resolutions over and over! Saying how fat I was but that I was never going to change. I just couldn't do it I was not motivated, it wasn't for me. Until one day I got sick of sitting back and watching and listening to myself complain over and over!!! It's time to make a change! That time is NOW! BEAUTIFUL girl you were made to do strong things so believe in yourself ❤❤ Week 6 Day 2 Not only changing my body but also my mind! #strongwomen #girlssupportinggirls #womensupportingwomen #findyourhappy #starttoday #iamhereforyou #nomorefastfood #pcos #weightloss #weightlossjourney #transform #michigan #29 #almost30 #needtoloseweight #loseweight #healthy #inspiration
@starofsavannah

☂️ —— Outfit: @niyamasol Mat: @youphoria —— #tittibhasana #tittibhasanaa #fireflypose #armbalance #armbalanceaddict #armbalancenation #armbalancejunkie #armbalancelovers #yoga #yogagram #yogagirl #outdooryoga #yogaoutside #beinnature #rainyday #asana #strongnotskinny #strongwomen #flexy #bendy #strength #balance #movingmeditation #breathe #findyouphoria #mysolstyle #omshanti #findyourhappy #ibelieveicanfly☂️ —— Outfit: @niyamasol Mat: @youphoria —— #tittibhasana #tittibhasanaa #fireflypose #armbalance #armbalanceaddict #armbalancenation #armbalancejunkie #armbalancelovers #yoga #yogagram #yogagirl #outdooryoga #yogaoutside #beinnature #rainyday #asana #strongnotskinny #strongwomen #flexy #bendy #strength #balance #movingmeditation #breathe #findyouphoria #mysolstyle #omshanti #findyourhappy #ibelieveicanfly
@hmminter

I love finding hidden gems close to home! #HiddenFallsTrail with @jamiezeebeeI love finding hidden gems close to home! #HiddenFallsTrail with @jamiezeebee
@happy_alchemy

My business is continually testing, pushing and extending my courage. At first, I believed that to first jump in, took the most courage. To run in a new direction, despite doubts and fear. Then the courage took on a new form, to stand steadfast in my beliefs in this direction. To wholeheartedly continue on the path because I know it is what fills my cup, upholds a belief in a positive world for my daughter and brings health and hope to others. And now, I've really dug deep. Because my courage is really in facing the fear of success. My business has grown and developed and become wildly possible for me. But my courage is in facing success, a new life completely.... One with independence and freedom. One with time for my family and my own health. One with abundance and ease. I have found the courage to say I AM WORTHY... What have you done that takes courage? Are you holding back because of others, or really because of yourself? I am building a community of courageous humans...I am look for another soul to partner with us. Message me, even if your courage is just enough to open your mind to the possibilities ✨ #happyalchemy #workfromhome #courage #essentialoils #doterra #doterraaustralia #doterraausnz #doterranz #findyourhappy #abundance #freedom #eos #oilymama #expandyourlife #becourageous #workingmom #businesswithsoul #burleighheads #businesswithheart #businessfromhomeMy business is continually testing, pushing and extending my courage. At first, I believed that to first jump in, took the most courage. To run in a new direction, despite doubts and fear. Then the courage took on a new form, to stand steadfast in my beliefs in this direction. To wholeheartedly continue on the path because I know it is what fills my cup, upholds a belief in a positive world for my daughter and brings health and hope to others. And now, I've really dug deep. Because my courage is really in facing the fear of success. My business has grown and developed and become wildly possible for me. But my courage is in facing success, a new life completely.... One with independence and freedom. One with time for my family and my own health. One with abundance and ease. I have found the courage to say I AM WORTHY... What have you done that takes courage? Are you holding back because of others, or really because of yourself? I am building a community of courageous humans...I am look for another soul to partner with us. Message me, even if your courage is just enough to open your mind to the possibilities ✨ #happyalchemy #workfromhome #courage #essentialoils #doterra #doterraaustralia #doterraausnz #doterranz #findyourhappy #abundance #freedom #eos #oilymama #expandyourlife #becourageous #workingmom #businesswithsoul #burleighheads #businesswithheart #businessfromhome
@makeupbylovebug

I love this color!!! * * * @sally_hansen #hardasnails #sallyhansen #rockbottom #nailsofinstagram #nails #nails💅 #nailpolish #fav #polish #drugstore #travel #drugstorenailpolish #😍 #traveller #adventureawaits #❤️ #💅 #vibrant #nailcolor #nailcolors #bright #findyourpassion #happiness #findyourhappy #love #followyourdreams #purplenails #purple💜 #purple #nailgramI love this color!!! * * * @sally_hansen #hardasnails #sallyhansen #rockbottom #nailsofinstagram #nails #nails💅 #nailpolish #fav #polish #drugstore #travel #drugstorenailpolish #😍 #traveller #adventureawaits #❤️ #💅 #vibrant #nailcolor #nailcolors #bright #findyourpassion #happiness #findyourhappy #love #followyourdreams #purplenails #purple💜 #purple #nailgram
@onestrongmum

‘Find your tribe and love them hard...’ 👱🏻‍♀️👱🏻‍♀️👱🏻‍♀️🏃🏼‍♀️🌟 All women need support...to find that group of friends to lift them up and to just stand there and listen. @jovanka.kovacic and I go to gym religiously all year round...because we know we need it to help our minds be healthy...and lately we have adopted @lucindacamilleri into our morning routine. Monday, Wednesday and Friday we meet and weight train together. We could easily be sitting down having coffee and snacks...but instead? ❌🍰 We all finished off doing dropsets with shoulder flies. These mornings I look forward to seeing these two...and today with all of us standing over the dumbbell rack? I could not have been more prouder of them both for being there. Turn your coffee and cake into a lifting session followed by @my_health_addiction protein powder, oats and peanut butter...it is truly the best.🙌🏻🙌🏻🍎🍐🍊 . . . . . . . . . #onestrongmum #meplus3 #loveyourtribe #gymsession #liftwithfriends #findyourhappy #goodlifegym #weightsession #healthymums #buildthatmuscle #lovethesegirls #melbournemums #fitinspiration #humpdayworkout‘Find your tribe and love them hard...’ 👱🏻‍♀️👱🏻‍♀️👱🏻‍♀️🏃🏼‍♀️🌟 All women need support...to find that group of friends to lift them up and to just stand there and listen. @jovanka.kovacic and I go to gym religiously all year round...because we know we need it to help our minds be healthy...and lately we have adopted @lucindacamilleri into our morning routine. Monday, Wednesday and Friday we meet and weight train together. We could easily be sitting down having coffee and snacks...but instead? ❌🍰 We all finished off doing dropsets with shoulder flies. These mornings I look forward to seeing these two...and today with all of us standing over the dumbbell rack? I could not have been more prouder of them both for being there. Turn your coffee and cake into a lifting session followed by @my_health_addiction protein powder, oats and peanut butter...it is truly the best.🙌🏻🙌🏻🍎🍐🍊 . . . . . . . . . #onestrongmum #meplus3 #loveyourtribe #gymsession #liftwithfriends #findyourhappy #goodlifegym #weightsession #healthymums #buildthatmuscle #lovethesegirls #melbournemums #fitinspiration #humpdayworkout
@rlkingfitmama

Sometimes, you need to step outside, get some fresh air, and remind yourself of who you are and who you want to be ✨💫✨💫 at Wright's Beach CampSometimes, you need to step outside, get some fresh air, and remind yourself of who you are and who you want to be ✨💫✨💫 at Wright's Beach Camp
@samantha_lynn87

Workout because you love your body, not because you hate it . . . #workout #lift #loveyourbody #lovetheprocess #donthateit #gainz #onceyouseeit #itbecomesanaddiction #shoulders #bouldershoulders #shouldergainz #waistline #bootygainz #biceps #liftforit #workforit #beastmode #trusttheprocess #lovetheprocess #findyourhappy #endorphins #dopamine #naturalhappiness #stressrelief #itworks 💕💪🏼 at Sun Prairie, WisconsinWorkout because you love your body, not because you hate it . . . #workout #lift #loveyourbody #lovetheprocess #donthateit #gainz #onceyouseeit #itbecomesanaddiction #shoulders #bouldershoulders #shouldergainz #waistline #bootygainz #biceps #liftforit #workforit #beastmode #trusttheprocess #lovetheprocess #findyourhappy #endorphins #dopamine #naturalhappiness #stressrelief #itworks 💕💪🏼 at Sun Prairie, Wisconsin
@keri.sarver

Today was a nice no stress day! I finally went for a hike...something I used to do almost every weekend. Gosh I miss the mountains and the desert. There's just something so calming about being out there with the wind and nature. • • • • #myhappyplace #hikingislife #findyourcalmToday was a nice no stress day! I finally went for a hike...something I used to do almost every weekend. Gosh I miss the mountains and the desert. There's just something so calming about being out there with the wind and nature. • • • • #myhappyplace #hikingislife #findyourcalm
@virtualkrissy

Do you know the difference?Do you know the difference?
@alycia.benson

I know you need me. • • • • • • • • • • • • • • • • • • • • • • #yeg #yeggirl #yegfit #yegmodel #yegliving #yyc #yycgirl #yycfit #yycmodel #yycliving #fitgirl #fitfam #fitnessmotivation #fitnessmodel #fitnessjourney #fitspo #fitnesslife #asiangirl #canadiangirl #thankyoucanada #ootd #motd #thosetanlinestho #yikes #loveyourself #selflove #findyourhappy at AlbertaI know you need me. • • • • • • • • • • • • • • • • • • • • • • #yeg #yeggirl #yegfit #yegmodel #yegliving #yyc #yycgirl #yycfit #yycmodel #yycliving #fitgirl #fitfam #fitnessmotivation #fitnessmodel #fitnessjourney #fitspo #fitnesslife #asiangirl #canadiangirl #thankyoucanada #ootd #motd #thosetanlinestho #yikes #loveyourself #selflove #findyourhappy at Alberta
@thefitzonecouple

This girl is on fire!!!!🔥 🔥🔥 she keeps killing it with her amazing results her consistency & discipline is keeping her closer & closer to her goals!!!! - - If you are ready to transform your body in the next 30 days 👂 GUYS🤨..Our next 30 day challenge begins August 27! Message us now to join 📲 - - #goals #commit #join #commitment #dedication #hardwork #success #fitness #mealprep #mealplan #fitspo #nutrition #work #discipline #consistency #findyourhappy #happy #results #stayontrack #fire #challenge at The Fit ZoneThis girl is on fire!!!!🔥 🔥🔥 she keeps killing it with her amazing results her consistency & discipline is keeping her closer & closer to her goals!!!! - - If you are ready to transform your body in the next 30 days 👂 GUYS🤨..Our next 30 day challenge begins August 27! Message us now to join 📲 - - #goals #commit #join #commitment #dedication #hardwork #success #fitness #mealprep #mealplan #fitspo #nutrition #work #discipline #consistency #findyourhappy #happy #results #stayontrack #fire #challenge at The Fit Zone
@lovethislifewithme

Yeah, pretty much...and I never looked back ✨ #Repost @awaken_healers with @get_repostYeah, pretty much...and I never looked back ✨ #Repost @awaken_healers with @get_repost
@plussizetostrongsize

I’m here. I’m alive. I’m pushing on. As much as I love sharing my struggles and my successes, I’ve really really really just focusing on myself right now. I’ve struggled for a long ass time with self hatred and self destruction. And now I’m determined to claim my self worth back. I am still I think 3 or 4 workouts behind where I should be. But I haven’t quit. I haven’t given up. I will finish this program on time (which just happens to be my birthday). I double up when I can to catch things up. I do 1.5 workouts a day if I can’t get a full double in. But either way. I workout and I will get caught up. And I will finish on time. I listened to a podcast the other night (which I don’t recall off the top of my head). But basically it was about how we all break too many promises to ourselves. I’m tired of letting myself down. I’m tired of being disappointed in myself. When I started this 80days, I discovered that I would finish exactly on my birthday and I made a promise to myself that I would complete all 80 workouts on time and never look back. It’s fuckin hard y’all. I wanted to redo this whole week because I didn’t give myself the opportunity to succeed. But then I would be breaking my promise like I always do. So I’m pushing on. And my nutrition hasn’t been super great. Especially the last 2 weeks. It’s been basically a “what the hell why not” mentality. I wanted it so I ate it. I was eating to eat and not to fuel my body. So I’m trying to dial it back in. I don’t expect perfection because that just sets me up for failure which is what I always do and then I just give up. I will not give up on myself this time. I will complete this program. I will keep this promise to myself. Because if I don’t, then I’m not gaining any progress mentally or physically.I’m here. I’m alive. I’m pushing on. As much as I love sharing my struggles and my successes, I’ve really really really just focusing on myself right now. I’ve struggled for a long ass time with self hatred and self destruction. And now I’m determined to claim my self worth back. I am still I think 3 or 4 workouts behind where I should be. But I haven’t quit. I haven’t given up. I will finish this program on time (which just happens to be my birthday). I double up when I can to catch things up. I do 1.5 workouts a day if I can’t get a full double in. But either way. I workout and I will get caught up. And I will finish on time. I listened to a podcast the other night (which I don’t recall off the top of my head). But basically it was about how we all break too many promises to ourselves. I’m tired of letting myself down. I’m tired of being disappointed in myself. When I started this 80days, I discovered that I would finish exactly on my birthday and I made a promise to myself that I would complete all 80 workouts on time and never look back. It’s fuckin hard y’all. I wanted to redo this whole week because I didn’t give myself the opportunity to succeed. But then I would be breaking my promise like I always do. So I’m pushing on. And my nutrition hasn’t been super great. Especially the last 2 weeks. It’s been basically a “what the hell why not” mentality. I wanted it so I ate it. I was eating to eat and not to fuel my body. So I’m trying to dial it back in. I don’t expect perfection because that just sets me up for failure which is what I always do and then I just give up. I will not give up on myself this time. I will complete this program. I will keep this promise to myself. Because if I don’t, then I’m not gaining any progress mentally or physically.
@willow.hanson

Made her look like a volcano. #mydaysindenalinationalpark #day40 #denali #thehighone #denalinationalpark #dena #alaskasucks #findyourpark #findyourhappy #dena #workdays #alaskanmountainsMade her look like a volcano. #mydaysindenalinationalpark #day40 #denali #thehighone #denalinationalpark #dena #alaskasucks #findyourpark #findyourhappy #dena #workdays #alaskanmountains
@estella.and.counting

My face exactly when you run by someone behind a tree . #run #runstagram #runnersofinstagram #igrunners #running #runyourworld #findyourpassion #findyourstrong #findyourhappy #trailrunning #colorado #milehighcity #denver #runnerscommunity #runnerslife #runspiration #runyourworld #instarun #strength at Aurora, ColoradoMy face exactly when you run by someone behind a tree . #run #runstagram #runnersofinstagram #igrunners #running #runyourworld #findyourpassion #findyourstrong #findyourhappy #trailrunning #colorado #milehighcity #denver #runnerscommunity #runnerslife #runspiration #runyourworld #instarun #strength at Aurora, Colorado
@baileynicoleay

How would you describe your spiral dynamic color? Spiral dynamics are your perception of reality based on your values. Each tier swings back between the self and the collective. I.e. blue, green and turquoise are about the collective. Whereas orange and yellow are about the self. (Left out beige purple and red) I haven't read much past the green stage yet, but I imagine i am primarily light green, with yellow to some degree and a sprinkle of light orange. #spiraldynamics #blue #orange #green #yellow #turquoiseHow would you describe your spiral dynamic color? Spiral dynamics are your perception of reality based on your values. Each tier swings back between the self and the collective. I.e. blue, green and turquoise are about the collective. Whereas orange and yellow are about the self. (Left out beige purple and red) I haven't read much past the green stage yet, but I imagine i am primarily light green, with yellow to some degree and a sprinkle of light orange. #spiraldynamics #blue #orange #green #yellow #turquoise
@getkourtney

Underneath it all....I’m just a nature loving country vegetarian hippie writer who hates politics and will occasionally light up some kush and create fictional fantasy storylines because Lord knows, I’m a closeted nerd. #FindYourHappy #MentalFreedom Excuse how I look, woke up at 5am to watch the sunrise in peace. #MoraineLake at Banff National ParkUnderneath it all....I’m just a nature loving country vegetarian hippie writer who hates politics and will occasionally light up some kush and create fictional fantasy storylines because Lord knows, I’m a closeted nerd. #FindYourHappy #MentalFreedom Excuse how I look, woke up at 5am to watch the sunrise in peace. #MoraineLake at Banff National Park
@aweber.fit

When you start to be grateful in all circumstances, everything starts to change. Your mind and heart will transform any ounce of negativity into something beautiful and positive. . . Take a timeout. Look around. When did you last thank someone? When did you last handwrite a letter? When did you last tell someone that you appreciated them simply because they exist or challenge you to be a better version of yourself? . . Be grateful for all the emotions and feelings you feel because it reminds you that you are still alive. . . When did you last look in the mirror and believe it when you say “I am worth it. I am enough” . . You were fearfully and wonderfully made in an image so perfect you cannot comprehend it yourself. . . In the good and rough times, being grateful for the experience will transform you in a way you never expected.When you start to be grateful in all circumstances, everything starts to change. Your mind and heart will transform any ounce of negativity into something beautiful and positive. . . Take a timeout. Look around. When did you last thank someone? When did you last handwrite a letter? When did you last tell someone that you appreciated them simply because they exist or challenge you to be a better version of yourself? . . Be grateful for all the emotions and feelings you feel because it reminds you that you are still alive. . . When did you last look in the mirror and believe it when you say “I am worth it. I am enough” . . You were fearfully and wonderfully made in an image so perfect you cannot comprehend it yourself. . . In the good and rough times, being grateful for the experience will transform you in a way you never expected.
@sweetmeproject

We are all ready for school to start tomorrow! We even made a few batches of strawberry freezer jam! This summer was one for the books, and I’m sad to say goodbye! But I am excited about bedtimes, eating at normal hours and not having to wear so much sunscreen!❤️We are all ready for school to start tomorrow! We even made a few batches of strawberry freezer jam! This summer was one for the books, and I’m sad to say goodbye! But I am excited about bedtimes, eating at normal hours and not having to wear so much sunscreen!❤️
@poeticlifestyle_

Down the backstreets is where the real fun begins.. 💃 #Poeticlifestyle at Seville, SpainDown the backstreets is where the real fun begins.. 💃 #Poeticlifestyle at Seville, Spain
@jess_e_m

Blue skies, smilin’ at me ⛅️ #onwardandupward #sunshine #happiness #findyourhappy at Jacksonville, FloridaBlue skies, smilin’ at me ⛅️ #onwardandupward #sunshine #happiness #findyourhappy at Jacksonville, Florida
@boyle.ashleigh

5 years ago to today It’s amazing how much changes when you decide to make your health a priority. The picture on my left I was in my late 20s. I didn’t care what I ate, drank or if I even exercised. And the part that I think is crazy is I had no clue how much weight I had gained! I just totally ignored it all. To the picture on the right. My health is a huge priority! Not just working out, but nutrition as well. When I started I had absolutely no clue how to read a food label, or how much of which food groups I should be eating. I thought I knew what I was doing in the gym 🙄 but now from my own front room I get access to the best personal trainers!! And my results have been amazing 😃💪 I get asked a lot what keeps my motivated to workout at home and my answer is always the same. I never thought I would be able to stay focused or motivated to, but I might be I. My own house but I’m certainly not alone! When I started this lifestyle I didn’t even know what I was looking for. I had had a couple of years of craziness and was trying to work on myself. Working out has and always be a stress reliever for me and I was a single mom of a baby who was trying to find time to squeeze it in. I’m a freak who I leave my daughter with so I didn’t want to leave her at the daycare gym, especially since she already goes to daycare 5 days a week so Needless to say I wasn’t going. So finally after being asked a couple of times 😉 if I wanted to learn more and saying no I decided to say yes. I had planned on doing the groups and shake for the first month and then “do my own thing”. I fell in love with not only the programs themselves but the community that comes with it! That’s what I was looking for and didn’t even know it. Well here we are a little more then a year and half later and I’m not only still doing it but am a coach 😂 funny how things workout sometimes. It was the best decision! Does any of this sound like you? Or something you are looking for? Drop an emoji 😎 below or if your kind of shy about these things like me 😜 pm me!5 years ago to today It’s amazing how much changes when you decide to make your health a priority. The picture on my left I was in my late 20s. I didn’t care what I ate, drank or if I even exercised. And the part that I think is crazy is I had no clue how much weight I had gained! I just totally ignored it all. To the picture on the right. My health is a huge priority! Not just working out, but nutrition as well. When I started I had absolutely no clue how to read a food label, or how much of which food groups I should be eating. I thought I knew what I was doing in the gym 🙄 but now from my own front room I get access to the best personal trainers!! And my results have been amazing 😃💪 I get asked a lot what keeps my motivated to workout at home and my answer is always the same. I never thought I would be able to stay focused or motivated to, but I might be I. My own house but I’m certainly not alone! When I started this lifestyle I didn’t even know what I was looking for. I had had a couple of years of craziness and was trying to work on myself. Working out has and always be a stress reliever for me and I was a single mom of a baby who was trying to find time to squeeze it in. I’m a freak who I leave my daughter with so I didn’t want to leave her at the daycare gym, especially since she already goes to daycare 5 days a week so Needless to say I wasn’t going. So finally after being asked a couple of times 😉 if I wanted to learn more and saying no I decided to say yes. I had planned on doing the groups and shake for the first month and then “do my own thing”. I fell in love with not only the programs themselves but the community that comes with it! That’s what I was looking for and didn’t even know it. Well here we are a little more then a year and half later and I’m not only still doing it but am a coach 😂 funny how things workout sometimes. It was the best decision! Does any of this sound like you? Or something you are looking for? Drop an emoji 😎 below or if your kind of shy about these things like me 😜 pm me!
@ammjam99

I'm looking for TWO people who... are searching for something more fulfilling... are wanting to spend more time enjoying life... needs an extra income... are looking for a purpose.. If any of these apply to you, let's talk... #betterlife #findyourhappy #beyourownboss #createyourlifeI'm looking for TWO people who... are searching for something more fulfilling... are wanting to spend more time enjoying life... needs an extra income... are looking for a purpose.. If any of these apply to you, let's talk... #betterlife #findyourhappy #beyourownboss #createyourlife
@thetoccoabambina

It's a #transformationtuesday y'all. January 1 on theleft, last week on the right ❤❤ _______________ Sometimes you need a wakeup call. Maybe that looks like seeing a number on the scale that you swore you'd never see. Maybe it's not being able to keep up with a child or complete a physical task you used to be able to. Heck, maybe that wakeup call you need is emotional rather than physical. Maybe you've been going through something and you've had blinders on to cope, and you needed a wakeup call to realize how you're impacting the people around you...maybe even really hurting someone you love by being selfish. I lived a physical wakeup call in January and an emotional one today. I can tell you this: they are both terrifying. It's the shock of realizing you're living out things you swore you never would. In some ways, they both feel like hitting rock bottom. ________________ Rock bottom is an ok place to be; the key is that you don't stay there. Guys, life WILL knock you on your ass at some point. Let's just accept that. What matters is how you recover after. Getting up may be hard. It may take a village. The important part is that you never stop trying. If you have miles to go, even if you're only moving one step a day, you'll eventually get there. Each mile will be easier than the last. And eventually staying in motion and moving towards your goal becomes a habit. That habit becomes a lifestyle. That lifestyle helps build that intentional life and happiness we all want. __________________ If you're at rock bottom, in the middle of a wakeup call, I feel you. It sucks. But it's a chance to pick a new direction. There is nowhere to go but up, so make sure you're headed for your goals when you get up and move. #transformationtuesday #itsokaynottobeokay #wakeupcall #fitnessmotivation #21dayfix #80dayobsession #keepgoing #intentionalliving #findyourhappyIt's a #transformationtuesday y'all. January 1 on theleft, last week on the right ❤❤ _______________ Sometimes you need a wakeup call. Maybe that looks like seeing a number on the scale that you swore you'd never see. Maybe it's not being able to keep up with a child or complete a physical task you used to be able to. Heck, maybe that wakeup call you need is emotional rather than physical. Maybe you've been going through something and you've had blinders on to cope, and you needed a wakeup call to realize how you're impacting the people around you...maybe even really hurting someone you love by being selfish. I lived a physical wakeup call in January and an emotional one today. I can tell you this: they are both terrifying. It's the shock of realizing you're living out things you swore you never would. In some ways, they both feel like hitting rock bottom. ________________ Rock bottom is an ok place to be; the key is that you don't stay there. Guys, life WILL knock you on your ass at some point. Let's just accept that. What matters is how you recover after. Getting up may be hard. It may take a village. The important part is that you never stop trying. If you have miles to go, even if you're only moving one step a day, you'll eventually get there. Each mile will be easier than the last. And eventually staying in motion and moving towards your goal becomes a habit. That habit becomes a lifestyle. That lifestyle helps build that intentional life and happiness we all want. __________________ If you're at rock bottom, in the middle of a wakeup call, I feel you. It sucks. But it's a chance to pick a new direction. There is nowhere to go but up, so make sure you're headed for your goals when you get up and move. #transformationtuesday #itsokaynottobeokay #wakeupcall #fitnessmotivation #21dayfix #80dayobsession #keepgoing #intentionalliving #findyourhappy
@kp_fitness01

Who’s ready for sweatshirt weather!? I am 🙋🏽‍♀️ Just something about Fall 😍 anyone feel the same way!? • • • #fall #sweaterweather #fitness #fitnessjourney #cropsweatshirt #movenourishbelieve #dreambig #girlswholift #fitchick #fitfam #findyourhappy #findyourpassionWho’s ready for sweatshirt weather!? I am 🙋🏽‍♀️ Just something about Fall 😍 anyone feel the same way!? • • • #fall #sweaterweather #fitness #fitnessjourney #cropsweatshirt #movenourishbelieve #dreambig #girlswholift #fitchick #fitfam #findyourhappy #findyourpassion
@fitmamaexplores

Be still & trust the process 🌠 . . . . . #alignwithyou #thislifeisyours #wyattfamadventures #findyourhappyBe still & trust the process 🌠 . . . . . #alignwithyou #thislifeisyours #wyattfamadventures #findyourhappy
@summertime_withsomerton

Little did I know I was climbing into a giant spider's nest! #random #randomadventures #misadventures #rockclimb #climb #rock #explore #testyourself #takemeback #outdoorgirl #naturegirl #findyourhappy #naturegram #itjustkeepsgettingbetter #naturelover #eastcoasttrail #newfoundland #therock at St. John's, Newfoundland and LabradorLittle did I know I was climbing into a giant spider's nest! #random #randomadventures #misadventures #rockclimb #climb #rock #explore #testyourself #takemeback #outdoorgirl #naturegirl #findyourhappy #naturegram #itjustkeepsgettingbetter #naturelover #eastcoasttrail #newfoundland #therock at St. John's, Newfoundland and Labrador
@katelyn_kettering

Happiness is when what you think, what you say, and what you do are in harmony. #behappy #happygirl #happylife #findyourhappy #ifoundmyhappy #smile #smilesofinstagram #southerncharm #southerngirl #countrygirl #georgia #georgiapeach #lashesonpoint #lashes #makeuponpointHappiness is when what you think, what you say, and what you do are in harmony. #behappy #happygirl #happylife #findyourhappy #ifoundmyhappy #smile #smilesofinstagram #southerncharm #southerngirl #countrygirl #georgia #georgiapeach #lashesonpoint #lashes #makeuponpoint
@jeanette_barber16

When you feel like the “baddest” people at the river. 😎 — Take me back to the water, please! — The water has become my happy place. 💜🌊 at Remmel DamWhen you feel like the “baddest” people at the river. 😎 — Take me back to the water, please! — The water has become my happy place. 💜🌊 at Remmel Dam
@happiness__co

Happiness is contagious & has a flow on effect. It also inspires creativity. Finding joy in your work can yield enormous benefits. You know what they say.... “happy office, higher profits” 😜 @happiness__co has a workshop to suit any sector or industry. If your workplace is interested in our unique program, reach out today; [email protected] #workplace #happiness #togetherwecan #findyourhappyHappiness is contagious & has a flow on effect. It also inspires creativity. Finding joy in your work can yield enormous benefits. You know what they say.... “happy office, higher profits” 😜 @happiness__co has a workshop to suit any sector or industry. If your workplace is interested in our unique program, reach out today; [email protected] #workplace #happiness #togetherwecan #findyourhappy
@kristenraehamilton

I’m just a girl pretending this delicious meal is actually a GF/DF pizza & a pint of DF HaloTop. Just being honest. It’s been a day keeping two full-of-energy kids inside with this smoke. // Initially I thought it was just whey / dairy that caused my face to breakout and make me look like a teenager again. But I’m at 40+ days without dairy and my face is still breaking out. I have a feeling the culprit is sugar, and unfortunately all of my go to GF/DF favorites all contain sugar. // So we’re just going to continue to use my body as a science project and figure out what’s causing it. Going to keep my favorite GF/DF options to a minimum and eat real clean. The bonus is it should help me put that sugar dragon (aka: Chuck Bass) to sleep. // Swipe left to see what the final product looks like! at Bellingham, WashingtonI’m just a girl pretending this delicious meal is actually a GF/DF pizza & a pint of DF HaloTop. Just being honest. It’s been a day keeping two full-of-energy kids inside with this smoke. // Initially I thought it was just whey / dairy that caused my face to breakout and make me look like a teenager again. But I’m at 40+ days without dairy and my face is still breaking out. I have a feeling the culprit is sugar, and unfortunately all of my go to GF/DF favorites all contain sugar. // So we’re just going to continue to use my body as a science project and figure out what’s causing it. Going to keep my favorite GF/DF options to a minimum and eat real clean. The bonus is it should help me put that sugar dragon (aka: Chuck Bass) to sleep. // Swipe left to see what the final product looks like! at Bellingham, Washington
@myndfulyoga

#pinchamayurasana practice is strong today!!!! #pincha #more❤challenge #more❤️love #selfcare #selflove #forearmscorpion #scorpionpose 🧜🏼‍♀️ #yogaprogress #findyourhappy #yogaathome #peace #costarica🇨🇷 #tamarindo #tamarindoyoga #mermaidsandsailors @mermaidsandsailorsyoga at Tamarindo, Costa Rica #pinchamayurasana practice is strong today!!!! #pincha #more❤challenge #more❤️love #selfcare #selflove #forearmscorpion #scorpionpose 🧜🏼‍♀️ #yogaprogress #findyourhappy #yogaathome #peace #costarica🇨🇷 #tamarindo #tamarindoyoga #mermaidsandsailors @mermaidsandsailorsyoga at Tamarindo, Costa Rica
@wander2far

Happy Tuesday 😛 .. .. .. .. .. #grafitti #parkbench #createart #photoart #amazing_captures #canon #beginnerphotographer #aspiringphotographer #manualmode #kitlense #perspective #findyourhappy #itsthelittlethings #smile #findart #exploretocreate #littlemoments #smiley #artofvisuals #dailypic #agameoftones #creativephoto #lookaround #beautyisallaround #createcommune #dailylife #exploring #funfinds #thebestthingsarefreeHappy Tuesday 😛 .. .. .. .. .. #grafitti #parkbench #createart #photoart #amazing_captures #canon #beginnerphotographer #aspiringphotographer #manualmode #kitlense #perspective #findyourhappy #itsthelittlethings #smile #findart #exploretocreate #littlemoments #smiley #artofvisuals #dailypic #agameoftones #creativephoto #lookaround #beautyisallaround #createcommune #dailylife #exploring #funfinds #thebestthingsarefree
@rand0m_sandy

Love is worth the wait 💕 #patience #waitforlove #truelovewaits #findyourhappyLove is worth the wait 💕 #patience #waitforlove #truelovewaits #findyourhappy
@sarahgallagher_fitness

Ever have one of those days? Tired, cranky & just not in the mood for people? It’s amazing what a workout (Hello endorphins!) & a shower can do to turn your mood around. - - - #imonlytalkingtomydogtoday #dogperson #dogsoverpeople #balancedlife #balancedlifestyle #furmama #dogmom #positivevibes #liveyourbestlife #myfitnessjourney #workingonmyfitness #homeworkouts #coffeeaddict #findyourhappy #transformationjourney #workinprogress #planforsuccess #chocolatelover #foodie #realeats #realfood #whatsonmyplate #minigoldendoodle t #rusticfarmhouse #farmhousechic #diyfarmhouse #travel #workoutonthego at Suffolk County, New YorkEver have one of those days? Tired, cranky & just not in the mood for people? It’s amazing what a workout (Hello endorphins!) & a shower can do to turn your mood around. - - - #imonlytalkingtomydogtoday #dogperson #dogsoverpeople #balancedlife #balancedlifestyle #furmama #dogmom #positivevibes #liveyourbestlife #myfitnessjourney #workingonmyfitness #homeworkouts #coffeeaddict #findyourhappy #transformationjourney #workinprogress #planforsuccess #chocolatelover #foodie #realeats #realfood #whatsonmyplate #minigoldendoodle t #rusticfarmhouse #farmhousechic #diyfarmhouse #travel #workoutonthego at Suffolk County, New York
@virtualkrissy

@virtualkrissy

@nutrientavenue

Laughing at yourself is a sign that you are comfortable in who you are + what you do! Studies have shown its also a sign of leadership potential + an optimistic personality! 😂 🤭 | | | | #quote #laughter #laughing #mindset #lighthearted #personalgrowth #personaldevelopment #quotesaboutlife #wellness #mindfullness #melbournewellness #thoughtleader #mindbodybalance #lifemotivation #createyourlife #holistichealth #findyourhappy #selfcare #livepassionately #inspiredaily #selfempowerment #soulpreneur #happinessproject #lifepurpose #taketherisk #consciousliving #healthyishappy #healthier #healthproducts #takethenutrientavenueLaughing at yourself is a sign that you are comfortable in who you are + what you do! Studies have shown its also a sign of leadership potential + an optimistic personality! 😂 🤭 | | | | #quote #laughter #laughing #mindset #lighthearted #personalgrowth #personaldevelopment #quotesaboutlife #wellness #mindfullness #melbournewellness #thoughtleader #mindbodybalance #lifemotivation #createyourlife #holistichealth #findyourhappy #selfcare #livepassionately #inspiredaily #selfempowerment #soulpreneur #happinessproject #lifepurpose #taketherisk #consciousliving #healthyishappy #healthier #healthproducts #takethenutrientavenue
@naawk

#Repost @julesparke2 - Don’t forget to daydream at your desk this fall 💭 ・・・ i’m pumped to be back in school, but i can’t help daydreaming a little about mountains and glaciers and things #pushpeaks #raidlight #offthebeatenpath #findyourhappy #glaciersummit #crowpass #alaska #home #mylove #Repost @julesparke2 - Don’t forget to daydream at your desk this fall 💭 ・・・ i’m pumped to be back in school, but i can’t help daydreaming a little about mountains and glaciers and things #pushpeaks #raidlight #offthebeatenpath #findyourhappy #glaciersummit #crowpass #alaska #home #mylove
@homedelighted

Saw this quote when I was at my most vulnerable. Took a leap of faith. And never looked back 🏃🏻‍♀️ . Hope this inspires and encourages those who’re soul-searching 💛 .Saw this quote when I was at my most vulnerable. Took a leap of faith. And never looked back 🏃🏻‍♀️ . Hope this inspires and encourages those who’re soul-searching 💛 .
@jocelyne_pare

The little things in life is where we find real, true joy ✨ . . I dreamt of being 💯 % present with my boys— not only to watch them grow up, but to get in there WITH them and experience it ALL! I work hard and make a contentious effort to give them everything I didn’t always have. I didn’t really have time with my parents. Their affections, praise, pride, teachings etc. There were years I didn’t see my mom and years I didn’t see my dad. So I created a life by design that not only ensures I am my BEST for these little humans.. it ensures I can fulfil my dreams of being right by their side for the moments that’s count. To teach them what I’m learning everyday, to show them love, to show them self-worth, to show them compassion and work ethic, to show them that anything is possible at any time, and most importantly to SHOW them self-love is due to constant personal growth, humility, taking chances and kindness to yourself and others. Their happiness won’t come from the things I give them, or the things I TELL them, it will come from how they LEARN to create their own happiness.... and this is learnt by them WATCHING what I DO every day. 💕💕 #boystyle #lakelifestyleThe little things in life is where we find real, true joy ✨ . . I dreamt of being 💯 % present with my boys— not only to watch them grow up, but to get in there WITH them and experience it ALL! I work hard and make a contentious effort to give them everything I didn’t always have. I didn’t really have time with my parents. Their affections, praise, pride, teachings etc. There were years I didn’t see my mom and years I didn’t see my dad. So I created a life by design that not only ensures I am my BEST for these little humans.. it ensures I can fulfil my dreams of being right by their side for the moments that’s count. To teach them what I’m learning everyday, to show them love, to show them self-worth, to show them compassion and work ethic, to show them that anything is possible at any time, and most importantly to SHOW them self-love is due to constant personal growth, humility, taking chances and kindness to yourself and others. Their happiness won’t come from the things I give them, or the things I TELL them, it will come from how they LEARN to create their own happiness.... and this is learnt by them WATCHING what I DO every day. 💕💕 #boystyle #lakelifestyle
@weegees_pics

My happy place with this little guy. - - - #beachtime #findyourhappy #pupsofinstagram #heisgreaterthani at Coronado Dog BeachMy happy place with this little guy. - - - #beachtime #findyourhappy #pupsofinstagram #heisgreaterthani at Coronado Dog Beach
@willisfitfam

🖤🖤🖤🖤🖤🤟🏼🖤🖤🖤🖤🖤 Stay Unique my Beautiful Friends #inspired #stayinspired #bethechange #shine #bethelight #motivation #yougotthis #cheer #findyourhappy #health #happiness🖤🖤🖤🖤🖤🤟🏼🖤🖤🖤🖤🖤 Stay Unique my Beautiful Friends #inspired #stayinspired #bethechange #shine #bethelight #motivation #yougotthis #cheer #findyourhappy #health #happiness
@10kenzjo

Girl, you can do hard things and you deserve so much more than what you give yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can give yourself 30/40 minutes a day. You can give yourself 4 days a week! You can allow yourself to have a cheat day and not regret it or wake up and feel bloated the next day. And you deserve to have a community of women supporting you non stop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I only have two and a half weeks left of this program. Some of you have been watching me these past 6 weeks, some of you have been watching for even longer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You guys, stop sitting back and watching me live my best life and get amazing results, when we could be doing this TOGETHER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just have one question.. Why haven't you joined me yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveyourbestlife #findyourhappy #fitnessmotivation #fitmom #youcandohardthings #postpartumbody #wherethoseabsat at IllinoisGirl, you can do hard things and you deserve so much more than what you give yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can give yourself 30/40 minutes a day. You can give yourself 4 days a week! You can allow yourself to have a cheat day and not regret it or wake up and feel bloated the next day. And you deserve to have a community of women supporting you non stop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I only have two and a half weeks left of this program. Some of you have been watching me these past 6 weeks, some of you have been watching for even longer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You guys, stop sitting back and watching me live my best life and get amazing results, when we could be doing this TOGETHER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just have one question.. Why haven't you joined me yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveyourbestlife #findyourhappy #fitnessmotivation #fitmom #youcandohardthings #postpartumbody #wherethoseabsat at Illinois
@mission_fitmomma

Got serious about coaching 8 months ago when I saw the potential of one day turning this into a full time gig. But just working this business for 8 months part time, being a new mom a wife and still working in the dental field. I have seen my business grow and the endless opportunities. 🌸I started as just for the discount and Enjoying my workouts and nutrition. 🌸 Then started sharing my journey and when I got my paycheck after helping just one person I was addicted. 🌸 I didn’t have time to grow a business I was a new mom and working with a husband who travels all over the world every month for work. But I made time because I saw the potential. (I started working when Kaylie would nap) 🌸I was an orphan coach that saw the opportunity of my growing team, I have big dreams and goals for myself and my team. That fuel my fire everyday to do better and keep showing up. 🌸 This increasing paycheck getting higher every month. It’s not including my weekly bonuses and all the amazing Free gifts we get for just helping others live a healthier happier life. 🌸 I wouldn’t be here hitting my goals every month if it wasn’t for working hard and never giving up. 🌸 For having an amazing team and all the positive energy we give eachother🌸 I mean truly I get paid to workout, eat healthy, drink superfoods and eat chocolate peanut butter bars and help others do the same. It’s a pretty sweet gig. 🌸 If your interested in learning more about this opportunity our sneak peek starts tomorrow! Comment below and I’ll add you to the group. #momof2girls #pregnantbelly #mommymotivation #bumplife #27weekspregnant #3rdtrimester #busymom #sahmlifestyle #girliegirl #mommasgirl #findyourhappy #pregnancy #postpartumbelly #13monthsold #16monthsapart #mommyandme at Oakley, CaliforniaGot serious about coaching 8 months ago when I saw the potential of one day turning this into a full time gig. But just working this business for 8 months part time, being a new mom a wife and still working in the dental field. I have seen my business grow and the endless opportunities. 🌸I started as just for the discount and Enjoying my workouts and nutrition. 🌸 Then started sharing my journey and when I got my paycheck after helping just one person I was addicted. 🌸 I didn’t have time to grow a business I was a new mom and working with a husband who travels all over the world every month for work. But I made time because I saw the potential. (I started working when Kaylie would nap) 🌸I was an orphan coach that saw the opportunity of my growing team, I have big dreams and goals for myself and my team. That fuel my fire everyday to do better and keep showing up. 🌸 This increasing paycheck getting higher every month. It’s not including my weekly bonuses and all the amazing Free gifts we get for just helping others live a healthier happier life. 🌸 I wouldn’t be here hitting my goals every month if it wasn’t for working hard and never giving up. 🌸 For having an amazing team and all the positive energy we give eachother🌸 I mean truly I get paid to workout, eat healthy, drink superfoods and eat chocolate peanut butter bars and help others do the same. It’s a pretty sweet gig. 🌸 If your interested in learning more about this opportunity our sneak peek starts tomorrow! Comment below and I’ll add you to the group. #momof2girls #pregnantbelly #mommymotivation #bumplife #27weekspregnant #3rdtrimester #busymom #sahmlifestyle #girliegirl #mommasgirl #findyourhappy #pregnancy #postpartumbelly #13monthsold #16monthsapart #mommyandme at Oakley, California
@charnleywife_

🌲💛🌳 “You cannot always control what goes on outside. But you can always control what goes on inside.” • • • • • • • • #thenarrows #naturelovers #handstand #mulabandha #rootlock #slipperywhenwet #naturewalk #zionnationalpark #nationalpark #nature #adventure #explorer #wanderlust #yogisofinstagram #yogaeverywhere #asana #findyourpark #findyourhappy #hangten at Zion National Park🌲💛🌳 “You cannot always control what goes on outside. But you can always control what goes on inside.” • • • • • • • • #thenarrows #naturelovers #handstand #mulabandha #rootlock #slipperywhenwet #naturewalk #zionnationalpark #nationalpark #nature #adventure #explorer #wanderlust #yogisofinstagram #yogaeverywhere #asana #findyourpark #findyourhappy #hangten at Zion National Park
@abbie.stasior

Top 5 excuses for missing workouts👇 . . . . 1️⃣ “I’m too tired to exercise” - The solution to feeling too tired to workout is... to actually workout! It gives you MORE energy!! And once you start exercising, your body will start releasing neurotransmitters that will make you feel better, happier, and less fatigued! . 2️⃣ “I’m too busy to fit in a workout” - Instead of trying to FIND time, focus on how you can MAKE time. And don’t feel like you need to workout each day for 1 hour. Even 20-30 minute workouts a few times a week can increase your longevity and decrease your risk for chronic conditions! And honestly, showing up consistently, even if it’s for a short amount of time, is better than not showing up at all! . 3️⃣ “I’m not a gym person” - Change it up and workout from home or go to a group class! There are so many ways to reach your fitness goals without going to a gym! . 4️⃣ “I can’t afford a gym membership or a coach” - It usually isn’t about what resources you have, but how resourceful you can be! If prioritizing your health is important to you, and your budget is limited, who can you ask to support you? What other options can you look into? . 5️⃣ “I’ll do it tomorrow” - When we say this we usually mean “I’ll do it never” because either another excuse will take its place the next day or life will get in the way. Some people always find a way to delay. The only way to see the change you want to see is through ACTION, not just by thinking about it or saying we are going to do it, but to actually do it! . . . These excuses are LIMITING BELIEFS! . They DON’T have to be your story! . They DON’T have to stand in the way of you achieving your goals! . You CAN become your best self🙌 . . . The next time you catch yourself saying one of the above excuses, say to yourself instead... “How would my BEST self approach this or react to this?” . . And for SURE, you’ll be motivated to get it done or figure it out👊✨ . . Comment below which number your most common excuse is! ⬇️Top 5 excuses for missing workouts👇 . . . . 1️⃣ “I’m too tired to exercise” - The solution to feeling too tired to workout is... to actually workout! It gives you MORE energy!! And once you start exercising, your body will start releasing neurotransmitters that will make you feel better, happier, and less fatigued! . 2️⃣ “I’m too busy to fit in a workout” - Instead of trying to FIND time, focus on how you can MAKE time. And don’t feel like you need to workout each day for 1 hour. Even 20-30 minute workouts a few times a week can increase your longevity and decrease your risk for chronic conditions! And honestly, showing up consistently, even if it’s for a short amount of time, is better than not showing up at all! . 3️⃣ “I’m not a gym person” - Change it up and workout from home or go to a group class! There are so many ways to reach your fitness goals without going to a gym! . 4️⃣ “I can’t afford a gym membership or a coach” - It usually isn’t about what resources you have, but how resourceful you can be! If prioritizing your health is important to you, and your budget is limited, who can you ask to support you? What other options can you look into? . 5️⃣ “I’ll do it tomorrow” - When we say this we usually mean “I’ll do it never” because either another excuse will take its place the next day or life will get in the way. Some people always find a way to delay. The only way to see the change you want to see is through ACTION, not just by thinking about it or saying we are going to do it, but to actually do it! . . . These excuses are LIMITING BELIEFS! . They DON’T have to be your story! . They DON’T have to stand in the way of you achieving your goals! . You CAN become your best self🙌 . . . The next time you catch yourself saying one of the above excuses, say to yourself instead... “How would my BEST self approach this or react to this?” . . And for SURE, you’ll be motivated to get it done or figure it out👊✨ . . Comment below which number your most common excuse is! ⬇️
@faithfullyfitcrew

V U L N E R A B L E - is BEAUTIFUL. . . . Are you letting yourself be VULNERABLE? . . If there's anything I've learned this past year it's that being vulnerable is SCARY but it's the only way to truly find what you're looking for. . . Let yourself be VULNERABLE. Let people judge you. Let yourself LOVE. Let yourself BE LOVED. . . . Be RAW. Be AUTHENTIC. BE YOU! ✌️💕 . . YOU ARE STRONG. YOU ARE BEAUTIFUL. 💜💜💜 . . . #womanempowerment #strongerthanyesterday #bevulnerable #beyoutiful #authenticallyme #unapologeticallyme #bootygains🍑 #backmuscles #womaninspiringwomen #faithfullyfit #healthyishappy #happyisachoice #lovedeeply #tuesdaynight #fableticsleggings #fitnesstransformation #transformationtuesday #findyourhappy #findyourstrong #womenwholead #womenwholiftweights #runnergirl #horsegirl #furmom #baseballgirlfriend #sportsgirl #realstagram at Wausau, WisconsinV U L N E R A B L E - is BEAUTIFUL. . . . Are you letting yourself be VULNERABLE? . . If there's anything I've learned this past year it's that being vulnerable is SCARY but it's the only way to truly find what you're looking for. . . Let yourself be VULNERABLE. Let people judge you. Let yourself LOVE. Let yourself BE LOVED. . . . Be RAW. Be AUTHENTIC. BE YOU! ✌️💕 . . YOU ARE STRONG. YOU ARE BEAUTIFUL. 💜💜💜 . . . #womanempowerment #strongerthanyesterday #bevulnerable #beyoutiful #authenticallyme #unapologeticallyme #bootygains🍑 #backmuscles #womaninspiringwomen #faithfullyfit #healthyishappy #happyisachoice #lovedeeply #tuesdaynight #fableticsleggings #fitnesstransformation #transformationtuesday #findyourhappy #findyourstrong #womenwholead #womenwholiftweights #runnergirl #horsegirl #furmom #baseballgirlfriend #sportsgirl #realstagram at Wausau, Wisconsin
@rejoiceinyourjourney

life #asitisrightnow: business was slow and i spent all day stuck in a creative rut. my reactionary response to days like this would be to feel down + discouraged, but today i’m choosing to fight back with gratitude. so here’s a list of 3 things i’m #thankful for along with 3 tiny wins. - #grateful for: • golden hour in the summer time 🌞 • chocolate dipped cones! • my grandmas smile when the doctor told her she looked young for her age :’) - #smallwins: • waking up at 6 am + doing yoga. • putting down a bag of milano cookies (the best 😩) and opting for grapes + walnuts instead. • overcame the urge to buy unnecessary things at the thrift store 😅 - what were some of your #smallwins today? how do you guys get out of creative ruts? i would love to know! :)life #asitisrightnow: business was slow and i spent all day stuck in a creative rut. my reactionary response to days like this would be to feel down + discouraged, but today i’m choosing to fight back with gratitude. so here’s a list of 3 things i’m #thankful for along with 3 tiny wins. - #grateful for: • golden hour in the summer time 🌞 • chocolate dipped cones! • my grandmas smile when the doctor told her she looked young for her age :’) - #smallwins: • waking up at 6 am + doing yoga. • putting down a bag of milano cookies (the best 😩) and opting for grapes + walnuts instead. • overcame the urge to buy unnecessary things at the thrift store 😅 - what were some of your #smallwins today? how do you guys get out of creative ruts? i would love to know! :)
@nykacakes_fit

Holy leg burn 🔥 Day 4 week 3 ✔️. Thank goodness tomorrow is a rest day 🙌🏼 I absolutely love seeing my little muscles growing! This program is amazing . . . . . #deputywifelife #furmama #wife #findyourhappy #awakenthesoul #germansheperd #happycamper #adventure #gorwmusclwsgrow #retailmanger #lucky #smallbutmighty #givemejesus #findyourwild #wildheart #happyhealthyhumble #thinbluelinefmaily #gettingstronger #homegymworkouts at Camarillo, CaliforniaHoly leg burn 🔥 Day 4 week 3 ✔️. Thank goodness tomorrow is a rest day 🙌🏼 I absolutely love seeing my little muscles growing! This program is amazing . . . . . #deputywifelife #furmama #wife #findyourhappy #awakenthesoul #germansheperd #happycamper #adventure #gorwmusclwsgrow #retailmanger #lucky #smallbutmighty #givemejesus #findyourwild #wildheart #happyhealthyhumble #thinbluelinefmaily #gettingstronger #homegymworkouts at Camarillo, California
@1stklasscredit

When we have graciously endured every adversity, we become like a shining diamond #sayitlouderforthepeopleintheback #repost #preach #sayyestoyou #girlswithgoals #youreworthit #findyourhappy #happiness #illuminate #behappynotright #shinebright #loveyourself #selfcare #selflove #nevergiveup #healthyliving #reallife #happier #happy #sograteful #youdontevenknow #healthandfitness #fightforyou #motivationstation #bethechange #yasss #QueenWhen we have graciously endured every adversity, we become like a shining diamond #sayitlouderforthepeopleintheback #repost #preach #sayyestoyou #girlswithgoals #youreworthit #findyourhappy #happiness #illuminate #behappynotright #shinebright #loveyourself #selfcare #selflove #nevergiveup #healthyliving #reallife #happier #happy #sograteful #youdontevenknow #healthandfitness #fightforyou #motivationstation #bethechange #yasss #Queen
@ashleykhristinefitness

When I think about the times I’m on my phone the LEAST (e.g. traveling ✈️, with my friends👭, hiking🏔, skiing⛷, running☀️, exploring 🌮, etc.) I realize those are also the times I’m the happiest, most creative, LEAST anxious, most inspired and excited about LIFE. 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture this: The number of minutes or hours you spent on social media yesterday is now floating above your head... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😬 Are you embarrassed? Surprised? Not phased? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought to myself 3 things: 1. What the hell am I looking at? 2. What is that doing to my self-esteem or mental state? 3. What could I accomplish if I spent ALL that time on something better? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The answers are pretty simple: 1. Other people 2. Decreasing self-esteem and increasing self-doubt. Causing me to overthink, place value on things that don’t matter at ALL, compare myself to others (subconsciously or not), want more things I don’t need, and make me feel overwhelmed and anxious more often.🙄 3. SO MUCH⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What does this have to do with anxiety? Everything. I’m not saying social media is THE cause, but it does. not. help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 If you’re feeling lonely, anxious, depressed, or overwhelmed, try putting down the phone for a whole day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Leave it at home or in the car. Zero photos.🙅🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s even better? Having someone do it with you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend you want to challenge, and let me know how it feels!💓👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MindBodySpirit at Big Sur McWay Waterfalls TrailWhen I think about the times I’m on my phone the LEAST (e.g. traveling ✈️, with my friends👭, hiking🏔, skiing⛷, running☀️, exploring 🌮, etc.) I realize those are also the times I’m the happiest, most creative, LEAST anxious, most inspired and excited about LIFE. 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture this: The number of minutes or hours you spent on social media yesterday is now floating above your head... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😬 Are you embarrassed? Surprised? Not phased? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought to myself 3 things: 1. What the hell am I looking at? 2. What is that doing to my self-esteem or mental state? 3. What could I accomplish if I spent ALL that time on something better? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The answers are pretty simple: 1. Other people 2. Decreasing self-esteem and increasing self-doubt. Causing me to overthink, place value on things that don’t matter at ALL, compare myself to others (subconsciously or not), want more things I don’t need, and make me feel overwhelmed and anxious more often.🙄 3. SO MUCH⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What does this have to do with anxiety? Everything. I’m not saying social media is THE cause, but it does. not. help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 If you’re feeling lonely, anxious, depressed, or overwhelmed, try putting down the phone for a whole day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Leave it at home or in the car. Zero photos.🙅🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s even better? Having someone do it with you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend you want to challenge, and let me know how it feels!💓👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MindBodySpirit at Big Sur McWay Waterfalls Trail
@maeganmash

❤️ it!!! So true. This is why I’m single. I’m totally happy with that. #findyourhappy #youareworthit #smilemegs #m23 #livingmybestlife #bigdreams #pleasedontbethenegitiveinmylife #wonderwoman #bossitup #buildingmyempireonedayatatime❤️ it!!! So true. This is why I’m single. I’m totally happy with that. #findyourhappy #youareworthit #smilemegs #m23 #livingmybestlife #bigdreams #pleasedontbethenegitiveinmylife #wonderwoman #bossitup #buildingmyempireonedayatatime
@whitleyhamblin

When I started this journey the only end goal I had in mind was to lose weight and fit back into all the clothes in my closet again. I didnt know what I would have to do to get there but I knew I had to do something. Something I've learned though is that those aren't the things that have brought me joy in this journey. Sure, I've enjoyed and been motivated by those things, but they havent been the things that have truly given me joy. The joy has come from: -feeling better -having more energy -more confidence -feeling strong -doing workouts that used to intimidate me -reading personal development that feeds my mind -connecting with complete strangers on the same journey as me -building each other up None of which are tied to the number on the scale or the size of my pants!! These two pictures are about a year apart, and I feel like you truly can see the joy radiate from my smile. If I could wish one thing for everyone to learn about themselves is that no person and no thing, like the scale for example, gets to define your worth! You get to define that! And whatever way you choose to invest in yourself I hope it brings you the kind of joy you truly deserve. It doesnt have to be fitness, that's just what I chose to use as a form of therapy. This life is too short to be spent hating our own existence and wishing for something else to make us happy! Make your own happiness! #transformationtuesday #fitpregnancy #whatadifferenceayearmakes #11weekspregnant #momlife #boymom #toddlermom #happinessproject #findyourhappy at Van Buren, ArkansasWhen I started this journey the only end goal I had in mind was to lose weight and fit back into all the clothes in my closet again. I didnt know what I would have to do to get there but I knew I had to do something. Something I've learned though is that those aren't the things that have brought me joy in this journey. Sure, I've enjoyed and been motivated by those things, but they havent been the things that have truly given me joy. The joy has come from: -feeling better -having more energy -more confidence -feeling strong -doing workouts that used to intimidate me -reading personal development that feeds my mind -connecting with complete strangers on the same journey as me -building each other up None of which are tied to the number on the scale or the size of my pants!! These two pictures are about a year apart, and I feel like you truly can see the joy radiate from my smile. If I could wish one thing for everyone to learn about themselves is that no person and no thing, like the scale for example, gets to define your worth! You get to define that! And whatever way you choose to invest in yourself I hope it brings you the kind of joy you truly deserve. It doesnt have to be fitness, that's just what I chose to use as a form of therapy. This life is too short to be spent hating our own existence and wishing for something else to make us happy! Make your own happiness! #transformationtuesday #fitpregnancy #whatadifferenceayearmakes #11weekspregnant #momlife #boymom #toddlermom #happinessproject #findyourhappy at Van Buren, Arkansas
@louisemawhinney

Every Tuesday night I have a call with my girls. • As I’m sure you have all noticed I have been alittle quite over here. I have some personal stuff going on and I have decided to take the time to deal and heal instead of continuing on pretending nothing is happening. • I have even avoided my favourite part of the week for 3 weeks- team call night. I didn’t feel like I had anything to bring to the table so I didn’t even show up! • Seeing alittle clearer this week with help from a good friend @tracy.mclaughlin I stepped back into the Louise that loves her job, her team and her friends. • And let me tell you it feels good!!! 🙌🏻 Self care is SO important! If you don’t take care of you- you can’t take care of anyone else! I needed a few weeks to feel some pain and now I am ready to crush this life! It won’t be easy but it will be worth it! . . . . #findyourhappy #pushyourlimits #momoftwo #madeformore #louiseandtracy #youcandoit #painistemporaryEvery Tuesday night I have a call with my girls. • As I’m sure you have all noticed I have been alittle quite over here. I have some personal stuff going on and I have decided to take the time to deal and heal instead of continuing on pretending nothing is happening. • I have even avoided my favourite part of the week for 3 weeks- team call night. I didn’t feel like I had anything to bring to the table so I didn’t even show up! • Seeing alittle clearer this week with help from a good friend @tracy.mclaughlin I stepped back into the Louise that loves her job, her team and her friends. • And let me tell you it feels good!!! 🙌🏻 Self care is SO important! If you don’t take care of you- you can’t take care of anyone else! I needed a few weeks to feel some pain and now I am ready to crush this life! It won’t be easy but it will be worth it! . . . . #findyourhappy #pushyourlimits #momoftwo #madeformore #louiseandtracy #youcandoit #painistemporary
@amplifywhatyoulove

Missing the ocean today... The blue waves, the salt air, the sandy beach... Always makes me feel grounded. Pic from the Santa Monica Pier yesterday. Find your happy place! #santamonicapier #santamonica #santamonicabeach #beachlife🌴 #beachday #saveouroceans #saveourshores #saveourseas #noplastic #notoplastic #pier #pacificocean #californiadreamin #getoutandexplore #findyourhappyMissing the ocean today... The blue waves, the salt air, the sandy beach... Always makes me feel grounded. Pic from the Santa Monica Pier yesterday. Find your happy place! #santamonicapier #santamonica #santamonicabeach #beachlife🌴 #beachday #saveouroceans #saveourshores #saveourseas #noplastic #notoplastic #pier #pacificocean #californiadreamin #getoutandexplore #findyourhappy
@courtney.divito

I would love to live in a house that I could sit and watch the sunset every single night with no distractions or obstructions...but for now I will walk and enjoy it as much as I possibly can!! Sunset walks are seriously some of my favorite!! It was so quiet out tonight which was amazing. I always love having some peaceful time to think about a million and one random thoughts and to help clear my mind from the day, or the past few days, months and truthfully even things that have happened years ago!! 🤷‍♀️🤦‍♀️ Find what helps clear your mind and what makes your soul happy and do it as much as you can while you can!! I can assure you that you will feel so amazing and you will be a better you for everyone around! 😊I would love to live in a house that I could sit and watch the sunset every single night with no distractions or obstructions...but for now I will walk and enjoy it as much as I possibly can!! Sunset walks are seriously some of my favorite!! It was so quiet out tonight which was amazing. I always love having some peaceful time to think about a million and one random thoughts and to help clear my mind from the day, or the past few days, months and truthfully even things that have happened years ago!! 🤷‍♀️🤦‍♀️ Find what helps clear your mind and what makes your soul happy and do it as much as you can while you can!! I can assure you that you will feel so amazing and you will be a better you for everyone around! 😊
@_lyssajane_

<< | • M Y • S T O R Y • | >> _______________________________ I’m not sure why I have been a little skeptical about sharing this newdream of mine but I just had this come to me to I’m gonna go with it... _____________________ I have been working since I was 15 years old. I started bussing tables at an Italian restaurant that is owned by a wonderful family! Shout out to @romanos_pizzeria ♥️ and worked through various jobs like at a flower shop 💐 + shoe store 👠 + trash company 😂 + flooring 🏡 to name a few! _______________________________ Throughout the years + various jobs I was very fortunate to earn good positions with a great companies + making more money than I honestly, ever thought I would. 💰 Through this people loved to tell me I was lucky 🍀 and should be so proud + happy of where I was BUT I didn’t feel happy + proud or fulfilled + I knew I wanted to do something M O R E! ✨ _______________________________ Who would have known that F I N A L L Y deciding to invest in myself has given me the answer I have always been waiting for! What I want to do with my life! 💕 #mypassion! I’m proud to say I am a Beachbody Coach + I cannot wait to help as many girls as I can to find their happiness + health + finances + themselves again! 🤸🏻‍♀️ I for the first time in my life can say that I know what I want to do with my life but even more importantly I have a freakin’ P U R P O S E now!! ♥️ at Highlands Ranch, Colorado<< | • M Y • S T O R Y • | >> _______________________________ I’m not sure why I have been a little skeptical about sharing this newdream of mine but I just had this come to me to I’m gonna go with it... _____________________ I have been working since I was 15 years old. I started bussing tables at an Italian restaurant that is owned by a wonderful family! Shout out to @romanos_pizzeria ♥️ and worked through various jobs like at a flower shop 💐 + shoe store 👠 + trash company 😂 + flooring 🏡 to name a few! _______________________________ Throughout the years + various jobs I was very fortunate to earn good positions with a great companies + making more money than I honestly, ever thought I would. 💰 Through this people loved to tell me I was lucky 🍀 and should be so proud + happy of where I was BUT I didn’t feel happy + proud or fulfilled + I knew I wanted to do something M O R E! ✨ _______________________________ Who would have known that F I N A L L Y deciding to invest in myself has given me the answer I have always been waiting for! What I want to do with my life! 💕 #mypassion! I’m proud to say I am a Beachbody Coach + I cannot wait to help as many girls as I can to find their happiness + health + finances + themselves again! 🤸🏻‍♀️ I for the first time in my life can say that I know what I want to do with my life but even more importantly I have a freakin’ P U R P O S E now!! ♥️ at Highlands Ranch, Colorado
@heatherelizabeth.91

Day Six : Paris 🌎🖤 Last full day, a walk to the Montmartre area to check out the cemetery and of course Moulin Rouge. at Paris, FranceDay Six : Paris 🌎🖤 Last full day, a walk to the Montmartre area to check out the cemetery and of course Moulin Rouge. at Paris, France
@heatherelizabeth.91

Days Three, Four & Five : Paris 🌎🖤 .. Incredible weekend with the amazing @katboydx .. Why can’t this be every weekend. Drank waaaay too much on the Friday, then walked Paris top to bottom in search of amazing pastries and attempting to cure the hangover on Saturday. Also, Opera Garnier on Sunday, the place almost to ourselves! Fuuuucking beautiful. ❤️ You made my weekend, Miss Boyd. #travel .. photo cred goes to Kat on a few of these. at Paris, FranceDays Three, Four & Five : Paris 🌎🖤 .. Incredible weekend with the amazing @katboydx .. Why can’t this be every weekend. Drank waaaay too much on the Friday, then walked Paris top to bottom in search of amazing pastries and attempting to cure the hangover on Saturday. Also, Opera Garnier on Sunday, the place almost to ourselves! Fuuuucking beautiful. ❤️ You made my weekend, Miss Boyd. #travel .. photo cred goes to Kat on a few of these. at Paris, France
@heatherelizabeth.91

Days One & Two : Paris 🌎🖤 From snow and cold in Iceland to a warm and sunny day in Paris over a matter of a few hours. Holy shit Paris was beautiful, I was beaming the whole time. A stroll though the city, wine and bread while people watching, and the best damn coffee I’ve ever had. at Paris, FranceDays One & Two : Paris 🌎🖤 From snow and cold in Iceland to a warm and sunny day in Paris over a matter of a few hours. Holy shit Paris was beautiful, I was beaming the whole time. A stroll though the city, wine and bread while people watching, and the best damn coffee I’ve ever had. at Paris, France
@heatherelizabeth.91

Not quite sure how I managed 3yrs last time, miss you after 2 weeks good buddy 👍🏼 .. Throwback to IT at the drive in this summer. @jaqqybrown at Sunset Barrie Drive-inNot quite sure how I managed 3yrs last time, miss you after 2 weeks good buddy 👍🏼 .. Throwback to IT at the drive in this summer. @jaqqybrown at Sunset Barrie Drive-in
@heatherelizabeth.91

Days Nine & Ten : Lake Kleifarvatn & Reykjavik 🌎🖤 .. Finally saw the lights! Unfortunately the iPhone camera isn’t high enough quality to capture them, but holy shit beautiful and worth the wait. One last hike & hot spring south of Reykjavik and a walk through the city to say bye. Iceland, you’ve been wonderful. I’ll be back. at Southern PeninsulaDays Nine & Ten : Lake Kleifarvatn & Reykjavik 🌎🖤 .. Finally saw the lights! Unfortunately the iPhone camera isn’t high enough quality to capture them, but holy shit beautiful and worth the wait. One last hike & hot spring south of Reykjavik and a walk through the city to say bye. Iceland, you’ve been wonderful. I’ll be back. at Southern Peninsula
@heatherelizabeth.91

Days Seven & Eight : Akureyri & Lake Myvatn 🌎🖤 .. This is officially the farthest north in this world of ours that I have ever travelled! Made it to Akureyri with time to spare, and had a chance to wander the city which has adorable heart shaped stop lights. Hitchhiked the next day to the nature baths at Lake Myvatn, which was one of the best days of the whole trip. Sat in the glorious hot springs and saunas for over 3 hours while the outside temp was -7, and had awesome views on the way there & back. at AkuryeriDays Seven & Eight : Akureyri & Lake Myvatn 🌎🖤 .. This is officially the farthest north in this world of ours that I have ever travelled! Made it to Akureyri with time to spare, and had a chance to wander the city which has adorable heart shaped stop lights. Hitchhiked the next day to the nature baths at Lake Myvatn, which was one of the best days of the whole trip. Sat in the glorious hot springs and saunas for over 3 hours while the outside temp was -7, and had awesome views on the way there & back. at Akuryeri
@heatherelizabeth.91

Days Five & Six : Various Hitchhiking from Landeyjahöfn west then north to Akureyri 🌎🖤 .. It’s so difficult to capture what you’re seeing of the landscape during a road trip in a place like this. Even a video can’t fully show it all, but I thought this was better than any of the photos I had of this area. Sorry for the dirty window & shaky hand. Ps, if you’re ever thinking of hitchhiking, DO IT. You meet incredible people and everyone had really interesting facts about the area to point out and new places to take us. Over the entirety of my Iceland trip, I rode in 10 different cars and met so many great people, not to mention I barely spent anything on transport. at BorgarnesDays Five & Six : Various Hitchhiking from Landeyjahöfn west then north to Akureyri 🌎🖤 .. It’s so difficult to capture what you’re seeing of the landscape during a road trip in a place like this. Even a video can’t fully show it all, but I thought this was better than any of the photos I had of this area. Sorry for the dirty window & shaky hand. Ps, if you’re ever thinking of hitchhiking, DO IT. You meet incredible people and everyone had really interesting facts about the area to point out and new places to take us. Over the entirety of my Iceland trip, I rode in 10 different cars and met so many great people, not to mention I barely spent anything on transport. at Borgarnes
@heatherelizabeth.91

In April 2010, eruptions began at Eyjafjallajökull volcano in southern Iceland and lasted until October. The ash in the sky disturbed air traffic all over western/Northern Europe for 6 days, and the woman I stayed with on Vestmannaeyjer Island south of Iceland had swept this ash up from her doorstep. They were told not to go outside if possible, to avoid breathing the outside air. The rock next to the jar I took from the volcano on the island itself after hiking to the top. 🌎🖤 at VestmannaeyjarIn April 2010, eruptions began at Eyjafjallajökull volcano in southern Iceland and lasted until October. The ash in the sky disturbed air traffic all over western/Northern Europe for 6 days, and the woman I stayed with on Vestmannaeyjer Island south of Iceland had swept this ash up from her doorstep. They were told not to go outside if possible, to avoid breathing the outside air. The rock next to the jar I took from the volcano on the island itself after hiking to the top. 🌎🖤 at Vestmannaeyjar
@heatherelizabeth.91

Days Three & Four : Vestmannaeyjar (Westman Islands) 🌎🖤 A morning hitchhike to the ferry port, a 3 hour ferry on rocky seas to the island, and me throwing up numerous times. Despite this, within 30 seconds of arriving I was fully aware of how worth it everything was. One of the best places in Iceland, if it’s possible to even compare. at VestmannaeyjarDays Three & Four : Vestmannaeyjar (Westman Islands) 🌎🖤 A morning hitchhike to the ferry port, a 3 hour ferry on rocky seas to the island, and me throwing up numerous times. Despite this, within 30 seconds of arriving I was fully aware of how worth it everything was. One of the best places in Iceland, if it’s possible to even compare. at Vestmannaeyjar
@heatherelizabeth.91

Day Two : Hveragerði 🌎🖤 .. After a failed hitchhiking attempt out of the city, a bus to Hveragerði, and a successful hitchhiking attempt to the mouth of the hiking trail, I was happy inside & out. Met some awesome people, hiked for 3hrs in the sun, clouds, snow, ice, rain, sulphur steam and wind, and came out the other side having had the best damn bath of my life. Gotta get out to a hot spring folks, ‘twas a game changer. at Hveragerði, Arnessysla, IcelandDay Two : Hveragerði 🌎🖤 .. After a failed hitchhiking attempt out of the city, a bus to Hveragerði, and a successful hitchhiking attempt to the mouth of the hiking trail, I was happy inside & out. Met some awesome people, hiked for 3hrs in the sun, clouds, snow, ice, rain, sulphur steam and wind, and came out the other side having had the best damn bath of my life. Gotta get out to a hot spring folks, ‘twas a game changer. at Hveragerði, Arnessysla, Iceland
@heatherelizabeth.91

Day One : Reykjavik 🌎🖤 Masses of magma which far from the edge of the vent fell. Masses of magma which close to the edge of the vent fell. Placed side by side with a mass of magma that into the sea fell. at Reykjavík, IcelandDay One : Reykjavik 🌎🖤 Masses of magma which far from the edge of the vent fell. Masses of magma which close to the edge of the vent fell. Placed side by side with a mass of magma that into the sea fell. at Reykjavík, Iceland
@heatherelizabeth.91

Just because your vision is a little blurred doesn’t mean you can’t stop to recognize that there is beauty on the other side. Barely the tip of the iceberg my friends, stay tuned. ✌🏼💛🌎 at Southern Region (Iceland)Just because your vision is a little blurred doesn’t mean you can’t stop to recognize that there is beauty on the other side. Barely the tip of the iceberg my friends, stay tuned. ✌🏼💛🌎 at Southern Region (Iceland)
@heatherelizabeth.91

Jim Jefferies, Amsterdam Bicycle Club, and an awesome view. See ya, Toronto. 💛✈️🌎 at Toronto, OntarioJim Jefferies, Amsterdam Bicycle Club, and an awesome view. See ya, Toronto. 💛✈️🌎 at Toronto, Ontario
@heatherelizabeth.91

Trip prep.. ever the procrastinator am I. Noticing a pattern here? Lofty goals, I know, but I like to keep it simple. ✌🏼🌎💛 at Barrie, OntarioTrip prep.. ever the procrastinator am I. Noticing a pattern here? Lofty goals, I know, but I like to keep it simple. ✌🏼🌎💛 at Barrie, Ontario
@heatherelizabeth.91

So tonight I went axe throwing. Suck it, Trebek. 🤘🏼💛 at Barrie, OntarioSo tonight I went axe throwing. Suck it, Trebek. 🤘🏼💛 at Barrie, Ontario