Liz Riemer

When you’re in the trenches, it’s hard to see how you’ll come out the other side and if you’ll make it through. But I promise you, if you focus on the little wins of the day..whether it’s just getting out of bed or taking a shower that day..that will keep the negativity and the sorrow from consuming you and you’ll come out of this stronger and more courageous!! You’ll keep positivity shining and happiness thriving!! We went to Legoland yesterday. It brought a lot of happy memories of my dad and us as a family. But it was also hard to remember those happy memories because I still want more. But we made new memories. And we still found happiness through pain! I’m counting that as a win! #itsthelittlethingsthatcount #focusonthepositive #loveyourselfstill . . . . . . . . . . . . . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at LEGOLAND CaliforniaWhen you’re in the trenches, it’s hard to see how you’ll come out the other side and if you’ll make it through. But I promise you, if you focus on the little wins of the day..whether it’s just getting out of bed or taking a shower that day..that will keep the negativity and the sorrow from consuming you and you’ll come out of this stronger and more courageous!! You’ll keep positivity shining and happiness thriving!! We went to Legoland yesterday. It brought a lot of happy memories of my dad and us as a family. But it was also hard to remember those happy memories because I still want more. But we made new memories. And we still found happiness through pain! I’m counting that as a win! #itsthelittlethingsthatcount #focusonthepositive #loveyourselfstill . . . . . . . . . . . . . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at LEGOLAND California
No six pack abs required to enjoy digging for sand crabs🦀, jumping through waves 🌊 and getting sand everywhere 🏖 Embracing the mom life by embracing my mom bod. I finally am learning to stop focusing on my imperfections and celebrating all that my body can do for me. Plus, my kids will remember how I played with them. Not what I looked like in a bathing suit. So go get out there and enjoy the sunshine and make some memories. That’s what your kiddos will remember. . . . . . . . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Huntington Beach, CaliforniaNo six pack abs required to enjoy digging for sand crabs🦀, jumping through waves 🌊 and getting sand everywhere 🏖 Embracing the mom life by embracing my mom bod. I finally am learning to stop focusing on my imperfections and celebrating all that my body can do for me. Plus, my kids will remember how I played with them. Not what I looked like in a bathing suit. So go get out there and enjoy the sunshine and make some memories. That’s what your kiddos will remember. . . . . . . . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Huntington Beach, California
I did a brave thing... I went shopping at the mall with my kids to get some things for myself. And we survived!!!! Owen helped me pick out some things because it looked pretty on me and would make me happy. J barreled through the clothes going “Ahhhhh” 🤦‍♀️ All in all these two sure know how to bring joy and happiness no matter where we end up❤️ . . . . . . . . . . . . . . . . . . . . #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #happylikeakid #chooseloveoverfear #lovelivelaugh #selfcarefirst #californiagirl #organiclifestyle #betheexample #settheexample #boymomma #communitysupport #veganlifestyles #plantbasedlifestlye #livehealthier #healthsupport #girlmomma #babygodzilla #survivingandthriving at Riverside, CaliforniaI did a brave thing... I went shopping at the mall with my kids to get some things for myself. And we survived!!!! Owen helped me pick out some things because it looked pretty on me and would make me happy. J barreled through the clothes going “Ahhhhh” 🤦‍♀️ All in all these two sure know how to bring joy and happiness no matter where we end up❤️ . . . . . . . . . . . . . . . . . . . . #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #happylikeakid #chooseloveoverfear #lovelivelaugh #selfcarefirst #californiagirl #organiclifestyle #betheexample #settheexample #boymomma #communitysupport #veganlifestyles #plantbasedlifestlye #livehealthier #healthsupport #girlmomma #babygodzilla #survivingandthriving at Riverside, California
My kids still have their face paint on from yesterday. Their hair hasn’t been brushed in a few days. Not sure when the last bath was (the pool has been doing that lately 🏊🏻‍♂️ ). And I only showered and dressed today because my sister was coming over. It’s not about having it all together. It’s not about being well groomed and organized every moment. Most of the time, I let my kids roam naked, unbathed with wild hair. And I’ll stay in my workout clothes playing referee. But in all this craziness life has been bringing, I am learning to find happiness in imperfection. I’m seeking comfort and joy in these wild moments we are creating. And I’m really trying to let go of all the plans I set out and let God show me my new direction. It’s not easy. Nothing ever is. But the fact I’m still standing taking baby steps forward is enough. I am enough right here. Right now. And so are you❤️ . . . . . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Riverside, CaliforniaMy kids still have their face paint on from yesterday. Their hair hasn’t been brushed in a few days. Not sure when the last bath was (the pool has been doing that lately 🏊🏻‍♂️ ). And I only showered and dressed today because my sister was coming over. It’s not about having it all together. It’s not about being well groomed and organized every moment. Most of the time, I let my kids roam naked, unbathed with wild hair. And I’ll stay in my workout clothes playing referee. But in all this craziness life has been bringing, I am learning to find happiness in imperfection. I’m seeking comfort and joy in these wild moments we are creating. And I’m really trying to let go of all the plans I set out and let God show me my new direction. It’s not easy. Nothing ever is. But the fact I’m still standing taking baby steps forward is enough. I am enough right here. Right now. And so are you❤️ . . . . . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Riverside, California
There will be hard days. There will be days when you can’t imagine moving forward. But if you keep showing up in the hard stuff, each day will get a little easier. You will shine a little brighter✨ And, you will find yourself doing extraordinary things when it’s seems like the odds are against you. I wore this dress on the most difficult day of my life but I also felt pretty. Harder days will come. But I’m not gonna feel guilty or ashamed if I feel beautiful doing it. Beauty comes from within and a fabulous dress with pockets doesn’t hurt either😉❤️ . . . . . . . . . . . . . . . . #dresswithpockets #shinebrighter #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #happylikeakid #chooseloveoverfear #lovelivelaugh #selfcarefirst #californiagirl #organiclifestyle #betheexample #settheexample #boymomma #communitysupport #veganlifestyles #plantbasedlifestlye #livehealthier #healthsupport at Riverside, CaliforniaThere will be hard days. There will be days when you can’t imagine moving forward. But if you keep showing up in the hard stuff, each day will get a little easier. You will shine a little brighter✨ And, you will find yourself doing extraordinary things when it’s seems like the odds are against you. I wore this dress on the most difficult day of my life but I also felt pretty. Harder days will come. But I’m not gonna feel guilty or ashamed if I feel beautiful doing it. Beauty comes from within and a fabulous dress with pockets doesn’t hurt either😉❤️ . . . . . . . . . . . . . . . . #dresswithpockets #shinebrighter #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #happylikeakid #chooseloveoverfear #lovelivelaugh #selfcarefirst #californiagirl #organiclifestyle #betheexample #settheexample #boymomma #communitysupport #veganlifestyles #plantbasedlifestlye #livehealthier #healthsupport at Riverside, California
Confidence. It starts from within yourself. It’s something I work on daily by reading personal development, eating healthier and exercising in some way. Wearing shorts still makes me feel uneasy. I tend to pick out my flaws. But everyday I tell myself that my legs are strong. They have the endurance to run with my kids. And they are beautiful! Its all about what you fill your mind with and how you choose to see things. Embrace your wonderful self. Love your body in all it’s juggliness and strength. Perfection is dumb. Imperfection is cooler😎 Level up on your confidence ❤️ #lovemeforme #progressintheimperfections . . . . . . . . . . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Riverside, CaliforniaConfidence. It starts from within yourself. It’s something I work on daily by reading personal development, eating healthier and exercising in some way. Wearing shorts still makes me feel uneasy. I tend to pick out my flaws. But everyday I tell myself that my legs are strong. They have the endurance to run with my kids. And they are beautiful! Its all about what you fill your mind with and how you choose to see things. Embrace your wonderful self. Love your body in all it’s juggliness and strength. Perfection is dumb. Imperfection is cooler😎 Level up on your confidence ❤️ #lovemeforme #progressintheimperfections . . . . . . . . . . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Riverside, California
It all still seems so surreal. Like I’m gonna wake up from this and my dad is still here and I’m in Maryland and everything is okay. But unfortunately life has changed. Life happened. People made choices and it affected me and my kids’ lives. But I have to accept it and move forward. I still feel a bit of resistance. I still feel like I have to fight for what’s been taken from me. But everyday when it seems like it’s too hard to accept my new reality, I see this. Joy. Uncensored. Realistic. PURE JOY! God has been preparing my heart for this, unknowing to me. And I still have the courage to take each day on with my warrior woman heart. And one of the main reasons are seeing how happy my kids are in this change. It’s been helping me be okay with this new beginning. Even when it’s hard and I feel heavy from it all. So, even in these hard moments, I’m gonna take a lesson from these nuggets and smile. Because God has me and I’m still standing, moving forward. . . . . . . . . . . . . #stillstrong #stillstanding #lovesurroundsme #newbeginningsahead #changeisgoodsometimes #stepoutofyourcomfortzone #imokaywiththat #hardtimesmakestrongpeople #communitystrong #positiveattractspositive #spreadthejoy #shinebrighter #dowhatmakesyouhappy #happinessisachoice #choosehappy #illgetthroughthis #learnfrommistakes #failureleadstosuccess #hippielifestyle #momminhard #workingmommy #sunshinetherapy at Riverside, CaliforniaIt all still seems so surreal. Like I’m gonna wake up from this and my dad is still here and I’m in Maryland and everything is okay. But unfortunately life has changed. Life happened. People made choices and it affected me and my kids’ lives. But I have to accept it and move forward. I still feel a bit of resistance. I still feel like I have to fight for what’s been taken from me. But everyday when it seems like it’s too hard to accept my new reality, I see this. Joy. Uncensored. Realistic. PURE JOY! God has been preparing my heart for this, unknowing to me. And I still have the courage to take each day on with my warrior woman heart. And one of the main reasons are seeing how happy my kids are in this change. It’s been helping me be okay with this new beginning. Even when it’s hard and I feel heavy from it all. So, even in these hard moments, I’m gonna take a lesson from these nuggets and smile. Because God has me and I’m still standing, moving forward. . . . . . . . . . . . . #stillstrong #stillstanding #lovesurroundsme #newbeginningsahead #changeisgoodsometimes #stepoutofyourcomfortzone #imokaywiththat #hardtimesmakestrongpeople #communitystrong #positiveattractspositive #spreadthejoy #shinebrighter #dowhatmakesyouhappy #happinessisachoice #choosehappy #illgetthroughthis #learnfrommistakes #failureleadstosuccess #hippielifestyle #momminhard #workingmommy #sunshinetherapy at Riverside, California
I lost my biggest fan on Saturday and my heart is trying to mend from brokenness. We have been left with a huge void but we are so thankful that he is finally playing drums and rockin’ with Jesus. He loved me and my kids fiercely and no matter what time difference we had, he would do anything for me..he was my biggest supporter. He always told me to follow my dreams no matter how much money I could make..as long as it made me happy. He quizzed me and taught me everything about the Beatles. And let me be his co-pilot while we sang “Danger Zone” at full volume. I hope to continue to honor his memory and keep it alive for my kids so they don’t forget their Papa Joe. He is so very much missed and life isn’t fair. But I’m holding on to this gratefulness that I got to be his biggest supporter when he needed me most. I love you, Dad❤️ at Riverside, CaliforniaI lost my biggest fan on Saturday and my heart is trying to mend from brokenness. We have been left with a huge void but we are so thankful that he is finally playing drums and rockin’ with Jesus. He loved me and my kids fiercely and no matter what time difference we had, he would do anything for me..he was my biggest supporter. He always told me to follow my dreams no matter how much money I could make..as long as it made me happy. He quizzed me and taught me everything about the Beatles. And let me be his co-pilot while we sang “Danger Zone” at full volume. I hope to continue to honor his memory and keep it alive for my kids so they don’t forget their Papa Joe. He is so very much missed and life isn’t fair. But I’m holding on to this gratefulness that I got to be his biggest supporter when he needed me most. I love you, Dad❤️ at Riverside, California
My parents live right by an airport and it has always been one of those nostalgic things when I hear a plane overhead. It brings me back to when I was little and my dad would start rambling about the plane, what it does, what its name is..all this just by looking at it in the sky. As I kid, I would roll my eyes and say Ok Dad, it’s an F47..(or whatever it was😬). But now, I find myself getting all excited and showing the plane to my kids. But instead of my dad telling me about the plane, Owen does! It’s the little things you think didn’t mattered but made a mark that stayed with you always. It’s a good thing! And I’m keeping those moments close to my heart and creating new ones with my littles✨ . . . . . . . . . . . . #magichappens #memoriesthatlast #makemorememories #pilotdad #flyhome #californiamoments #homeiscalifornia #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #chooseloveoverfear #lovelivelaugh #selfcarefirst #californiagirl #organiclifestyle #betheexample #settheexample #boymomma #communitysupport #veganlifestyles #plantbasedlifestlye #livehealthier #healthsupport at Riverside, CaliforniaMy parents live right by an airport and it has always been one of those nostalgic things when I hear a plane overhead. It brings me back to when I was little and my dad would start rambling about the plane, what it does, what its name is..all this just by looking at it in the sky. As I kid, I would roll my eyes and say Ok Dad, it’s an F47..(or whatever it was😬). But now, I find myself getting all excited and showing the plane to my kids. But instead of my dad telling me about the plane, Owen does! It’s the little things you think didn’t mattered but made a mark that stayed with you always. It’s a good thing! And I’m keeping those moments close to my heart and creating new ones with my littles✨ . . . . . . . . . . . . #magichappens #memoriesthatlast #makemorememories #pilotdad #flyhome #californiamoments #homeiscalifornia #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #chooseloveoverfear #lovelivelaugh #selfcarefirst #californiagirl #organiclifestyle #betheexample #settheexample #boymomma #communitysupport #veganlifestyles #plantbasedlifestlye #livehealthier #healthsupport at Riverside, California
The more effort you put in, the more progress, wins, and successes you’ll get out of it! That could include any aspect of your life: relationships, your health, your job, etc.. If you want to live happier, put in the effort and choose happiness! If you want a better relationship, put in the effort to nourish it. If you want to eat better, put in the effort to stop buying junk. You have the ability to make your own choices for your life and when you choose to live in happiness, health and nourish those relationships you cherish..life gets a whole lot better✨ . . . . . . . . . . . . . . . . . . . . . #veganlifestyles #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove #selfcarematters #girlmommy #boymommy #liveyourpurpose #newdaynewstart #newbegining #nextchapterbegins #fiercewomen #myhappy at March Field Air MuseumThe more effort you put in, the more progress, wins, and successes you’ll get out of it! That could include any aspect of your life: relationships, your health, your job, etc.. If you want to live happier, put in the effort and choose happiness! If you want a better relationship, put in the effort to nourish it. If you want to eat better, put in the effort to stop buying junk. You have the ability to make your own choices for your life and when you choose to live in happiness, health and nourish those relationships you cherish..life gets a whole lot better✨ . . . . . . . . . . . . . . . . . . . . . #veganlifestyles #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove #selfcarematters #girlmommy #boymommy #liveyourpurpose #newdaynewstart #newbegining #nextchapterbegins #fiercewomen #myhappy at March Field Air Museum
I am thankful for my little community I’ve built that will come together in times of struggle and in times of celebration. I am thankful for the accountability, support, and love shared in my wellness group as we build better, healthier habits one day at a time. Life is way too hard to do on our own. And when I started building my community as a health coach, life didn’t get easier but better since I had those people behind me to keep me going and to celebrate the little wins! When you pick the people that build you up, are positive, share supportive and encouraging words, you can always get up when you fall! . . . . . . . . . . . . . . #hardtimesmakestrongpeople #communitystrong #positiveattractspositive #spreadthejoy #shinebrighter #dowhatmakesyouhappy #happinessisachoice #choosehappy #illgetthroughthis #learnfrommistakes #failureleadstosuccess #hippielifestyle #momminhard #workingmommy #sunshinetherapy at Pacific Beach, San DiegoI am thankful for my little community I’ve built that will come together in times of struggle and in times of celebration. I am thankful for the accountability, support, and love shared in my wellness group as we build better, healthier habits one day at a time. Life is way too hard to do on our own. And when I started building my community as a health coach, life didn’t get easier but better since I had those people behind me to keep me going and to celebrate the little wins! When you pick the people that build you up, are positive, share supportive and encouraging words, you can always get up when you fall! . . . . . . . . . . . . . . #hardtimesmakestrongpeople #communitystrong #positiveattractspositive #spreadthejoy #shinebrighter #dowhatmakesyouhappy #happinessisachoice #choosehappy #illgetthroughthis #learnfrommistakes #failureleadstosuccess #hippielifestyle #momminhard #workingmommy #sunshinetherapy at Pacific Beach, San Diego
I’m in the hard stuff right now. The kind where you aren’t sure what tomorrow is gonna bring but you are taking today on like a warrior (or trying to be and doing the best you can). And even in warrior mode, I am still so thankful that I have a healthy outlet to release my frustration, anxiety, and stress. Exercise has become my therapy, my way to release the crap and receive the happy (hello post workout endorphins😮❤️). And emotional eating has always been a struggle for me. But instead, I’m pursuing other avenues like journaling, mediation/prayer, and focusing on tasks instead of food. It isn’t perfect. But I am doing what I can each day to be the best I can be. Not only for myself, but for my kids, my mom, my dad, my family❤️ Life has its hard spots. But what you do while your in the hard can change and shape you for the better. Don’t let it defeat you. We will rise above it! . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Riverside, CaliforniaI’m in the hard stuff right now. The kind where you aren’t sure what tomorrow is gonna bring but you are taking today on like a warrior (or trying to be and doing the best you can). And even in warrior mode, I am still so thankful that I have a healthy outlet to release my frustration, anxiety, and stress. Exercise has become my therapy, my way to release the crap and receive the happy (hello post workout endorphins😮❤️). And emotional eating has always been a struggle for me. But instead, I’m pursuing other avenues like journaling, mediation/prayer, and focusing on tasks instead of food. It isn’t perfect. But I am doing what I can each day to be the best I can be. Not only for myself, but for my kids, my mom, my dad, my family❤️ Life has its hard spots. But what you do while your in the hard can change and shape you for the better. Don’t let it defeat you. We will rise above it! . . . . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Riverside, California
He makes me want to be more brave!! This kid pulled out his loose tooth by himself. He’s always willing to make new friends. And has overcame his fear of the water. I want my kids to LIVE and ENJOY life and LAUGH as often as possible. And honestly, that comes with getting a bit uncomfortable and challenging yourself daily. What that looks like for me is to let go of my introvert tendencies and be willing to try new things (even if I’m a bit scared!). And that’s exactly what he teaches me everyday. To be brave and trust the process and be okay with being a bit scared!! Cool things will happen! . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Riverside, CaliforniaHe makes me want to be more brave!! This kid pulled out his loose tooth by himself. He’s always willing to make new friends. And has overcame his fear of the water. I want my kids to LIVE and ENJOY life and LAUGH as often as possible. And honestly, that comes with getting a bit uncomfortable and challenging yourself daily. What that looks like for me is to let go of my introvert tendencies and be willing to try new things (even if I’m a bit scared!). And that’s exactly what he teaches me everyday. To be brave and trust the process and be okay with being a bit scared!! Cool things will happen! . . . . . . . . . . #soarhigh #trustyourstruggle #taketheleap #bebravebeyou #workingmommy #boymommy #introvertlife #overcomeobstacles #overcomefear #takethejourney #healthyhappylife #cultivatelove #spreadthejoy #veganlifestyles #lesswaste #reducereuserecycle #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove at Riverside, California
I have felt discouraged. I have felt let down. I have felt frustrated. But even through all of those hard times, what I haven’t given up on is me!! Through exercise I found an outlet to release those frustrations, disappointments, and let downs. Through eating healthier I’ve gained more respect for my body and have more energy to chase after my kiddos! I have the same amount of time in my day as anyone else but I make time for self care. I don’t say this as a “look at me” type thing. I say this because you can change too❤️ YOU can find the time to eat healthy. YOU can make the choice to do the best you can because that’s what you DESERVE! It doesn’t have to be 100% every day...I’m not 100% all the time but I do my best because I know I am better for it❤️ Choose you..no matter what hard time you are going through..always make time for you . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #happylikeakid #chooseloveoverfear #lovelivelaugh #selfcarefirst #californiagirl #organiclifestyle #betheexample #settheexample #boymomma #communitysupport #veganlifestyles #plantbasedlifestlye #livehealthier #healthsupport #girlmommy #sunshinehappiness #selfcarematters #maketimeforyou #cultivatewhatmattersI have felt discouraged. I have felt let down. I have felt frustrated. But even through all of those hard times, what I haven’t given up on is me!! Through exercise I found an outlet to release those frustrations, disappointments, and let downs. Through eating healthier I’ve gained more respect for my body and have more energy to chase after my kiddos! I have the same amount of time in my day as anyone else but I make time for self care. I don’t say this as a “look at me” type thing. I say this because you can change too❤️ YOU can find the time to eat healthy. YOU can make the choice to do the best you can because that’s what you DESERVE! It doesn’t have to be 100% every day...I’m not 100% all the time but I do my best because I know I am better for it❤️ Choose you..no matter what hard time you are going through..always make time for you . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #happylikeakid #chooseloveoverfear #lovelivelaugh #selfcarefirst #californiagirl #organiclifestyle #betheexample #settheexample #boymomma #communitysupport #veganlifestyles #plantbasedlifestlye #livehealthier #healthsupport #girlmommy #sunshinehappiness #selfcarematters #maketimeforyou #cultivatewhatmatters
Sometimes it’s best to stop worrying about being perfect and just put on that swimsuit and play with the kids! That’s my goal this summer☀️👙🌊 . . . . . . . . . . . . . . . #fitmommalifestyle #momoftwokids #selflovefirst #pressplayeveryday #workingmomstruggles #exercisedoesabodygood #fuelthebody #healthynutrition #bemindful #newlyvegan #healthsupport #coachlifestyle #findthebalance #girlsthatliftweights #absaremadeinthekitchen #liveforthelittlethings #momswithhustle #girlmomlife #boymomlife #healthisajourney #workforprogress #notperfection #livehealthybehappy #findthejoy #findyourself #slowdownandbreathe #workoutforme at Huntington Beach, CaliforniaSometimes it’s best to stop worrying about being perfect and just put on that swimsuit and play with the kids! That’s my goal this summer☀️👙🌊 . . . . . . . . . . . . . . . #fitmommalifestyle #momoftwokids #selflovefirst #pressplayeveryday #workingmomstruggles #exercisedoesabodygood #fuelthebody #healthynutrition #bemindful #newlyvegan #healthsupport #coachlifestyle #findthebalance #girlsthatliftweights #absaremadeinthekitchen #liveforthelittlethings #momswithhustle #girlmomlife #boymomlife #healthisajourney #workforprogress #notperfection #livehealthybehappy #findthejoy #findyourself #slowdownandbreathe #workoutforme at Huntington Beach, California
Hard days come. Struggles will be encountered. Bad days can happen. But even on those not so good days, there is always something that brings a little 🎇 Hold on to that light. It will take away the darkness. . . . . . . . . . . . . . . . . . #veganlifestyles #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove #momlifebestlife #bethelightinthedark #fitcommunity #plantbasedliving #organicmama #healthyhappylife #cultivatekindness #spreadthejoy at Riverside, CaliforniaHard days come. Struggles will be encountered. Bad days can happen. But even on those not so good days, there is always something that brings a little 🎇 Hold on to that light. It will take away the darkness. . . . . . . . . . . . . . . . . . #veganlifestyles #youalwayshaveachoice #chooseloveoverfear #dohardthings #overcomeobstacles #mindsetmattersmost #workingmomlife #buildyourdreams #cultivatewhatmatters #findthebeauty #joyandlove #momlifebestlife #bethelightinthedark #fitcommunity #plantbasedliving #organicmama #healthyhappylife #cultivatekindness #spreadthejoy at Riverside, California
Before I started eating healthier and exercising, these brutal heat waves would drain all the energy. Especially packing in these crazy amount of adventures we’ve been doing these last few days!! But you know what..even through all this crazy, heat, adventure, hopping...I still have energy to play with my kids! I still have the strength to hold this baby girl through the sand, surf, and amusement ride lines (seriously..and hour plus wait🙄)! AND I am not worn out and struggling the next day🙌🏼 Taking care of my health and well being has been the best decision I’ve ever made..not only for me, but as mom! My kids benefit from the overflow of a happy healthy Mommy! And now that my health and wellness group started today, we are learning to build healthy habits like this as well! We are learning to thrive and be happy in life instead of being frustrated and uncomfortable in our skin! So excited to be in this journey with my little #fitcommunity! . . . . . . . . . . . #fitmommalifestyle #momoftwokids #selflovefirst #pressplayeveryday #workingmomstruggles #exercisedoesabodygood #fuelthebody #healthynutrition #bemindful #newlyvegan #healthsupport #coachlifestyle #findthebalance #girlsthatliftweights #absaremadeinthekitchen #liveforthelittlethings #momswithhustle #girlmomlife #boymomlife #healthisajourney #workforprogress #notperfection #livehealthybehappy #findthejoy #findyourself #slowdownandbreathe #workoutforme at Disney California Adventure ParkBefore I started eating healthier and exercising, these brutal heat waves would drain all the energy. Especially packing in these crazy amount of adventures we’ve been doing these last few days!! But you know what..even through all this crazy, heat, adventure, hopping...I still have energy to play with my kids! I still have the strength to hold this baby girl through the sand, surf, and amusement ride lines (seriously..and hour plus wait🙄)! AND I am not worn out and struggling the next day🙌🏼 Taking care of my health and well being has been the best decision I’ve ever made..not only for me, but as mom! My kids benefit from the overflow of a happy healthy Mommy! And now that my health and wellness group started today, we are learning to build healthy habits like this as well! We are learning to thrive and be happy in life instead of being frustrated and uncomfortable in our skin! So excited to be in this journey with my little #fitcommunity! . . . . . . . . . . . #fitmommalifestyle #momoftwokids #selflovefirst #pressplayeveryday #workingmomstruggles #exercisedoesabodygood #fuelthebody #healthynutrition #bemindful #newlyvegan #healthsupport #coachlifestyle #findthebalance #girlsthatliftweights #absaremadeinthekitchen #liveforthelittlethings #momswithhustle #girlmomlife #boymomlife #healthisajourney #workforprogress #notperfection #livehealthybehappy #findthejoy #findyourself #slowdownandbreathe #workoutforme at Disney California Adventure Park
I’m livin’ the California dream.. . It’s all about that taco life🌮❤️ . . . . . . . . . #vegantacos #tacolife #tacosarelife #plantbasedeats #californiadreamin #californiagirl #tacosallday #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #happylikeakid #chooseloveoverfear #lovelivelaugh #selfcaresundays #cultivatekindness #spreadthejoy at Huntington Beach, CaliforniaI’m livin’ the California dream.. . It’s all about that taco life🌮❤️ . . . . . . . . . #vegantacos #tacolife #tacosarelife #plantbasedeats #californiadreamin #californiagirl #tacosallday #strongmommy #hippiemom #loveandjoy #restanddigest #happyhealthylife #healthystrong #healthykiddos #happylikeakid #chooseloveoverfear #lovelivelaugh #selfcaresundays #cultivatekindness #spreadthejoy at Huntington Beach, California

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